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Greek-Style Beef, Spinach & Fetta Rissoles

Greek-Style Beef, Spinach & Fetta Rissoles

with Fries, Cherry Tomato Salad & Garlic Sauce
Recipe Development Team
Recipe Development TeamUpdated on June 28, 2026
Get up to $230 off
Get up to $230 off
Calories
615 kcal
Protein
40.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Sesame
  • Eggs
  • May contain traces of allergens
  • Soy

The Mediterranean is calling so pick up that phone and dive into these spinach, fetta and beef rissoles number. The only thing that could make this better, is by adding some spiced fries and a cucumber salad. Oh wait, we have those too! We’ve replaced the cucumber in this recipe with snacking tomato due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

250 g

Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat May be present: Soy.)

1 packet

Fetta Cubes

(Contains: Milk)

1 sachet

Mediterranean Seasoning

2

Potato

1

Gourmet Leaf Mix

1 packet

Snacking Tomatoes

½ packet

Kalamata Olives

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk)

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs)

1 drizzle

vinegar (balsamic or white wine) (pantry)

1 tbs

honey

Energy (kJ)2570 kJ
Calories615 kcal
Fat31.8 g
of which saturates9 g
Carbohydrate41.5 g
of which sugars15.2 g
Dietary Fibre5.6 g
Protein40.8 g
Cholesterol16.2 mg
Sodium1240 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. 
• Cut potato into fries.
• Place fries on a lined oven tray. Drizzle with olive 
oil, sprinkle over half the Mediterranean seasoning 
and season with salt and toss to coat.
• Bake until tender, 20-25 minutes. 


TIP: If your oven tray is crowded, divide the fries 
between two trays.

Get prepped
2

• Meanwhile, finely chop baby spinach leaves.
• Halve snacking tomatoes. 
• Roughly chop kalamata olives (see ingredients). 

Make the rissoles
3

• In a medium bowl, combine beef mince, 
spinach, fine breadcrumbs, the egg, remaining 
Mediterranean seasoning and crumble in  
fetta cubes.
• Using damp hands, roll heaped spoonfuls of 
mixture into meatballs (3-4 per person), then flatten 
to make 2cm-thick rissoles. Transfer to a plate.  

Cook the rissoles
4

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• Cook rissoles, in batches, until browned and cooked 
through, 3-4 minutes each side. Drain oil.
• Remove from heat. Return all rissoles to pan, then 
add the honey, tossing to coat

Toss the salad
5

• Meanwhile, in a large bowl, combine tomatoes, 
gourmet leaf mix, olives and a drizzle of vinegar 
and olive oil.
• Season to taste with salt and pepper. 

Finish & serve
6

• Divide fries, Greek-style beef, spinach and fetta 
rissoles and cherry tomato salad between plates.
• Serve with garlic sauce. Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the Mediterranean flavours, though some found the rissoles underwhelming. The garlic sauce was strong for some palates.
  • Ease of prep: Customers found this meal quick and easy to prepare, with straightforward instructions.
  • Suggestions: Try adding grated onion to the mince for extra flavour. Some preferred using lemon juice instead of balsamic vinegar in the salad.
  • Portions: A few felt the meal was light; consider serving with Greek yoghurt or pita bread for a heartier dinner.
  • Modifications: Some enjoyed customising by adding feta to the salad instead of the rissoles. Plain Greek yoghurt with fresh garlic makes a nice sauce alternative.
AI-generated from customer reviews

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