1 packet
Apple Sauce
(May be present: Soy.)
1
Carrot
1 packet
Duck Fat
1
Garlic
1 sachet
Herb & Mushroom Seasoning
(Contains: Gluten, Soy, Wheat;)
1 packet
Marinated Goat Cheese
(Contains: Milk;)
1 packet
Dill
2
Parsnip
2
Potato
390 g
Premium Pork Fillet
1
Sea Salt Flakes
1 drizzle
olive oil
2 tbs
milk
(Contains: Milk;)
40 g
butter
(Contains: Milk;)
⢠Preheat oven to 220°C/200°C fan-forced. Cut parsnip and carrot into quarters lengthways. ⢠Microwave duck fat in a small bowl until melted, 30 seconds. ⢠Transfer veggies to a lined oven tray. ⢠Drizzle with the duck fat and season with salt. Toss to coat and roast until tender, 20-25 minutes.
⢠Meanwhile, heat a drizzle of olive oil in a large frying pan over high heat. ⢠Season premium pork fillet all over and add to hot pan. Sear pork until browned, 1 minute on all sides. ⢠Transfer pork to a second lined oven tray, sprinkle with herb & mushroom seasoning and roast, for 12-14 minutes for medium, or until cooked to your liking. ⢠Remove from oven, cover with foil and rest for 10 minutes.
⢠While pork is roasting, peel and cut potato into large chunks. Peel garlic. TIP: Save time and get more fibre by leaving the potato unpeeled!
⢠While veggies are roasting, boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. ⢠Cook potato and garlic in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to saucepan.
⢠To pan with potatoes, add the milk, butter and season generously with salt and pepper. ⢠Mash with a potato masher or fork until smooth.
⢠Slice pork. ⢠Divide pork fillet, duck fat roast veggies and garlic mash between plates. ⢠Crumble marinated goat cheese over veggies. Spoon over apple sauce. Sprinkle sea salt flakes over pork and tear over dill. Enjoy!