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Lamb Backstrap & Duck Fat Roast Potatoes
Lamb Backstrap & Duck Fat Roast Potatoes

Lamb Backstrap & Duck Fat Roast Potatoes

with Garlic Broccoli & Dijon Pepper Gravy

Turn dinner into a gourmet dining experience through the little things. Drizzle potato chunks with duck fat and watch how crispy and juicy they get in the oven and while the lamb and veggies cook up to perfection, it's the addition of a Dijon gravy that ties it all together.

Allergens:
Gluten
Soy
Sulphites
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Broccoli

1

Carrot

1 packet

Dijon Mustard

1 packet

Duck Fat

1

Garlic

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

300 g

Lamb Backstrap

2

Potato

Not included in your delivery

1 drizzle

olive oil

½ cup

Boiling water

¼ tsp

cracked black pepper

Nutritional Values

Calories467 kcal
Energy (kJ)1950 kJ
Fat23.5 g
of which saturates7.1 g
Carbohydrate27.7 g
of which sugars8.5 g
Dietary Fibre9 g
Protein41.4 g
Sodium618 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Microwave duck fat in a small bowl until melted, 30 seconds. Place potato on a lined oven tray. • Drizzle with the duck fat and season with salt. Toss to coat and roast until tender, 20-25 minutes.

2

• Meanwhile, season lamb backstrap on both sides. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook lamb, turning occasionally, for 8-10 minutes for medium or until cooked to your liking. Transfer to a plate to rest for 5 minutes.

3

• While lamb is cooking, chop broccoli (including stalk!) into small florets. Thinly slice carrot into sticks. Finely chop garlic.

4

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook broccoli and carrot, tossing, until tender, 6-7 minutes. • Add garlic and cook, until fragrant, 1 minute. Season with salt and pepper.

TIP: Add a dash of water to the pan to help speed up the cooking process.

5

• While veggies are cooking, boil the kettle. • In a medium bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute.
• Stir in Dijon mustard and the cracked black pepper, until combined.

6

• Slice lamb. • Divide seared lamb backstrap, duck fat potatoes and garlic broccoli between plates. • Spoon over Dijon pepper gravy. Enjoy!