Skip to main content
Lamb Backstrap & Duck Fat Roast Potatoes
Lamb Backstrap & Duck Fat Roast Potatoes

Lamb Backstrap & Duck Fat Roast Potatoes

with Garlic Veggies & Dijon Pepper Gravy

This week's new ingredient is Duck Fat - the secret to achieving perfectly golden, crispy roast potatoes is arriving straight to your dinner table tonight! With a rich, savoury flavour and silky texture, duck fat is the magic ingredient that will take your roast vegetables to the next level, helping you achieve that irresistible crunch - just like the restaurants!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Gluten
Soy
Sulphites
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

300 g

Lamb Backstrap

1

Garlic

1 packet

Gravy Granules

1 packet

Dijon Mustard

1

Broccoli

2

Potato

1 packet

Duck Fat

1

Carrot

Not included in your delivery

¼ tsp

cracked black pepper

1 drizzle

olive oil

½ cup

Boiling water

Nutritional Values

Calories487 kcal
Energy (kJ)2040 kJ
Fat23.5 g
of which saturates7.1 g
Carbohydrate31.3 g
of which sugars9.6 g
Dietary Fibre10.3 g
Protein42.1 g
Sodium623 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Microwave duck fat in a small bowl until melted, 30 seconds. Place potato on a lined oven tray. • Drizzle with the duck fat and season with salt. Toss to coat and roast until tender, 20-25 minutes.

2

• Meanwhile, season lamb backstrap on both sides. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook lamb, turning occasionally, for 8-10 minutes for medium or until cooked to your liking. Transfer to a plate to rest for 5 minutes.

3

• While lamb is cooking, chop broccoli (including stalk!) into small florets. Thinly slice carrot into sticks. Finely chop garlic.

4

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook broccoli and carrot, tossing, until tender, 6-7 minutes. • Add garlic and cook, until fragrant, 1 minute. Season with salt and pepper. TIP: Add a dash of water to the pan to help speed up the cooking process.

5

• While veggies are cooking, boil the kettle. • In a medium bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute. • Stir in Dijon mustard and the cracked black pepper, until combined.

6

• Slice lamb. • Divide seared lamb backstrap, duck fat potatoes and garlic broccoli between plates. • Spoon over Dijon pepper gravy. Enjoy!

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice