Skip to main content

[Gourmet Plus] Herbed Beef Eye Fillet & Mushroom Sauce

with Duck Fat Chat Potatoes & Balsamic Rocket Salad
0.0(0)
Get up to $230 off + Free Extras for 8 weeks
Calories
: 
479 kcal
Protein
: 
39.1g protein
Preparation Time
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Almond
  • Gluten
  • Milk
  • Wheat
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Spinach & Rocket Mix

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

300 g

Premium Beef Eye Fillet

1 packet

Chat Potatoes

1

Cucumber

1 packet

Mushroom Sauce

(Contains: Gluten, Milk, Wheat; May be present: Soy.)

1 packet

Duck Fat

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Wheat, Soy;)

Calories479 kcal
Energy (kJ)2000 kJ
Fat20 g
of which saturates6.1 g
Carbohydrate34.4 g
of which sugars5.7 g
Dietary Fibre5.4 g
Protein39.1 g
Cholesterol17.4 mg
Sodium714 mg
Potassium114 mg
Calcium1.8 mg
Iron0.7 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Halve chat potatoes. • Microwave duck fat in a small bowl until melted, 30 seconds. • Place potatoes on a lined oven tray. Drizzle with the duck fat and season with salt. Toss to coat. • Roast until tender, 30-35 minutes.

2

• Meanwhile, season premium beef eye fillet with pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook eye fillet until browned, 1 minute each side. • Transfer to a second lined oven tray, sprinkle over herb & mushroom seasoning and a drizzle of olive oil, turning beef to coat. Roast for 10-15 minutes (2 person portion) or 15-20 minutes (4 person portion), or until cooked to your liking. • Transfer to a plate, cover and rest for 10 minutes.

TIP: Cook time will vary depending on the thickness of the eye fillet. The thinner the steak, the less time it needs to cook!

3

• While beef is resting, thinly slice cucumber into half-moons. • In a medium bowl, combine a drizzle of balsamic vinegar and olive oil. Season with salt and pepper. • Add cucumber and spinach & rocket mix, tossing to coat.

4

• In a small microwave-safe bowl, microwave mushroom sauce, a splash of water and any beef resting juices, in 30 second bursts, until warmed through. • Slice beef. • Divide herbed beef eye fillet, duck fat chat potatoes and balsamic rocket salad between plates. • Spoon mushroom sauce over beef. Sprinkle flaked almonds over salad. Enjoy!

This week's must-try HelloFresh recipes