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Goan-Style Chicken Curry & Rice

Goan-Style Chicken Curry & Rice

with Garlic Green Beans
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
746 kcal
Protein
48g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 packet

Green Beans

1

Tomato

½

Brown Onion

3 clove

Garlic

1 packet

Chicken Breast

1 packet

Tomato Paste

1 sachet

Mumbai Spice Blend

1 packet

Coconut Milk

1 packet

chicken stock pot

1 packet

baby spinach leaves

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 cup

water (for the rice)

¼ cup

water (for the curry)

1 tsp

white wine vinegar

Energy (kJ)3123 kJ
Calories746 kcal
Fat27.3 g
of which saturates16.4 g
Carbohydrate75.5 g
of which sugars12.5 g
Dietary Fibre15 g
Protein48 g
Sodium907 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Add the water (for the rice) to a medium sacuepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don’t peek!

2
2

• Meanwhile, trim and halve green beans. • Roughly chop tomato and brown onion (see ingredients). Finely chop garlic. • Cut chicken breast into 2cm chunks.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook green beans, tossing, until tender, 4-5 minutes. • Add half the garlic and cook until fragrant, 1 minute. Transfer to serving bowls, season to taste and cover to keep warm.

4
4

• Return frying pan to high heat with a drizzle of olive oil. • Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl and set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook onion and tomato until tender, 4-5 minutes.

5
5

• Add tomato paste, Mumbai spice blend and the remaining garlic to the pan, and cook until fragrant, 1-2 minutes. • Stir in coconut milk, the water (for the curry), white wine vinegar and chicken-style stock powder and simmer until slightly reduced, 2-3 minutes. • Return cooked chicken with a drizzle of olive oil to pan, stirring until combined and heated through, 1 minute. • Remove from heat, and add baby spinach leaves, stirring until combined. Season with salt and pepper.

6
6

• Divide rice between bowls with garlic green beans. Top rice with Goan-style chicken coconut curry. • Sprinkle with flaked almonds. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the rich, tasty curry sauce, though some found it mild and suggested adding extra spice or sweetness for more depth.
  • Ease of prep: Quick and easy to make, perfect for busy families, though some found cutting the beans a bit tedious.
  • Suggestions: Several recommended swapping green beans for broccoli or adding more varied vegetables for extra colour and nutrition.
  • Portions: Most found servings generous, but a few wished for more curry sauce or meat to balance the dish.
  • Protein choice: While some loved the pork, others felt chicken might work better with the curry flavours.
AI-generated from customer reviews

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