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Ginger Prawn & Sesame Noodle Salad
Ginger Prawn & Sesame Noodle Salad

Ginger Prawn & Sesame Noodle Salad

with Coriander & Crispy Shallots

4.0
(17)

Whip up this ginger prawn noodle salad bursting with zingy flavour and packed with crunch and crispness. A mouth-watering dressing combo creates the perfect tangy, rich depth to really elevate and enliven this dish.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Climate Superstar
Allergens:
Eggs
Gluten
Wheat
Crustaceans
Sesame
Soy
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Pea Pods

1 sprig

Spring Onion

1 packet

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Ginger Paste

1 sachet

Cornflour

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

Slaw Mix

1 packet

Mixed Salad Leaves

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

2 packet

sesame dressing

(Contains: Eggs, Gluten, Wheat, Sesame, Soy; May be present: Milk.)

1 packet

ponzu

(Contains: Soy, Sulphites; May be present: Milk, Almond, Macadamia, Walnut, Eggs, Cashew.)

1 packet

crispy shallots

1 packet

coriander

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)2449 kJ
Calories585 kcal
Fat24 g
of which saturates3.6 g
Carbohydrate79.4 g
of which sugars14.5 g
Dietary Fibre11.6 g
Protein24.3 g
Sodium2855 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and transfer to a large bowl. Drizzle with olive oil. • Meanwhile, trim and thinly slice pea pods lengthways. • Thinly slice spring onion. • In a medium bowl, combine peeled prawns, ginger paste and a drizzle of olive oil.

2
2

• To the bowl with prawns, add cornflour and a generous pinch of salt and pepper, tossing to coat. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, cook prawns, tossing, until golden and cooked through, 3-4 minutes. • Transfer to a paper towel-lined plate.

3
3

• Meanwhile, to bowl with noodles, add slaw mix, mixed salad leaves, pea pods, spring onions, Japanese style dressing, sesame dressing, ponzu and the soy sauce. • Toss to combine and season to taste.

TIP: Add a splash of water if the noodles look too dry.

4
4

• Divide sesame noodle salad between bowls. Top with ginger prawns. • Sprinkle with crispy shallots. Tear over coriander to serve. Enjoy!

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