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Grand Ginger Prawn & Sesame Noodle Salad
Grand Ginger Prawn & Sesame Noodle Salad

Grand Ginger Prawn & Sesame Noodle Salad

with Coriander & Crispy Shallots

Whip up this ginger prawn noodle salad bursting with zingy flavour and packed with crunch and crispness. A mouth-watering dressing combo creates the perfect tangy, rich depth to really elevate and enliven this dish.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Eggs
Gluten
Sesame
Soy
Wheat
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Coriander

1 sachet

Crispy Shallots

1

Spring Onion

1 packet

Pea Pods

2 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Slaw Mix

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Ginger Paste

1 packet

Cornflour

(May be present: Milk, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

Not included in your delivery

1 drizzle

olive oil

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

Nutritional Values

Calories617 kcal
Energy (kJ)2580 kJ
Fat28.6 g
of which saturates4.3 g
Carbohydrate75.6 g
of which sugars13.2 g
Dietary Fibre11.5 g
Protein24.6 g
Sodium2920 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the egg noodles & prep
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and transfer to a large bowl. Drizzle with olive oil. • Meanwhile, trim and thinly slice pea pods lengthways. • Thinly slice spring onion. • In a medium bowl, combine peeled prawns, ginger paste and a drizzle of olive oil.

Cook the prawns
2

• To the bowl with prawns, add cornflour and a generous pinch of salt and pepper, tossing to coat. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, cook prawns, tossing, until golden and cooked through, 3-4 minutes. • Transfer to a paper towel-lined plate.

3

• Meanwhile, to the bowl with noodles, add slaw mix, mixed salad leaves, pea pods, spring onion, Japanese style dressing, sesame dressing, ponzu and the soy sauce. • Toss to combine and season to taste. TIP: Add a splash of water if the noodles look too dry.

4

• Divide sesame noodle salad between bowls. • Top with ginger prawns. • Sprinkle with crispy shallots. • Tear over coriander to serve. Enjoy!

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