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15-Min Ginger Lemongrass Plant-Based Mince

with Peanut Rice & Quick-Prep Veggies
4.0(22)
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Calories
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Protein
28.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Peanuts
  • Soy
  • Gluten
  • Wheat
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Sesame
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

basmati rice

(May be present: Wheat, Gluten, Soy.)

1

crushed peanuts

(Contains: Peanuts; May be present: Wheat, Gluten, Soy, Milk, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1

garlic paste

1

plant-based mince

(Contains: Soy, Gluten, Wheat; May be present: Wheat, Gluten.)

1

Ginger Lemongrass Paste

1

crispy shallots

Not included in your delivery

olive oil

Energy (kJ)2909 kJ
Fat25.5 g
of which saturates5.8 g
Carbohydrate91.4 g
of which sugars14 g
Protein28.5 g
Sodium1713 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain. • Stir through crushed peanuts.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook Asian stir-fry mix, until tender, 2-3 minutes. • Add half the garlic paste and cook, until fragrant, 1 minute. Transfer to a bowl, season and cover to keep warm.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add ginger lemongrass paste and remaining garlic paste and cook, until fragrant, 1 minute. • Remove pan from heat and add plant-based Asian mushroom sauce and a splash of water, stirring, until combined. Season to taste.

4

• Divide peanut rice between bowls. • Top with ginger lemongrass plant based mince and veggie stir-fry. • Sprinkle over crispy shallots to serve. Enjoy!

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