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15-Min Ginger Lemongrass Plant-Based Mince
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15-Min Ginger Lemongrass Plant-Based Mince

with Peanut Rice & Quick-Prep Veggies

Allergens:
Peanut
Soy
Gluten
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

basmati rice

1

crushed peanuts

(Contains Peanut; May be present: Tree Nuts, Gluten, Milk, Sesame, Soy. )

1

garlic paste

1

plant-based mince

(Contains Soy, Gluten, Wheat; May be present: Gluten, Wheat. )

1

Ginger Lemongrass Paste

1

crispy shallots

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)2909 kJ
Calories0 kcal
Fat25.5 g
of which saturates5.8 g
Carbohydrate91.4 g
of which sugars14 g
Dietary Fibre0 g
Protein28.5 g
Cholesterol0 mg
Sodium1713 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain. • Stir through crushed peanuts.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook Asian stir-fry mix, until tender, 2-3 minutes. • Add half the garlic paste and cook, until fragrant, 1 minute. Transfer to a bowl, season and cover to keep warm.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add ginger lemongrass paste and remaining garlic paste and cook, until fragrant, 1 minute. • Remove pan from heat and add plant-based Asian mushroom sauce and a splash of water, stirring, until combined. Season to taste.

4

• Divide peanut rice between bowls. • Top with ginger lemongrass plant based mince and veggie stir-fry. • Sprinkle over crispy shallots to serve. Enjoy!

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