topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Garlic & Herb Chicken

Garlic & Herb Chicken

with Roast Veggie Toss & Creamy Pesto

You can't go wrong with garlic and herbs, or vibrant roasted veggies, or creamy pesto. This meal is a greatest hits of our favourite flavours, with juicy chicken breast leading the way. Follow our tips for little cooks and get the kids involved, too!

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Kid Friendly
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk
Egg
Walnut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

turnip

1

beetroot

1

carrot

1 packet

chicken breast

1 bag

mixed leaves

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

1 packet

pepitas

(May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

1 sachet

garlic & herb seasoning

Not included in your delivery

olive oil

1 tsp

water

sideBannerName

Nutritional Values

Energy (kJ)2753 kJ
Fat31.3 g
of which saturates4.6 g
Carbohydrate43.7 g
of which sugars18.8 g
Protein46 g
Sodium670 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat oven to 240°C/220°C fan-forced. Cut potato and turnip into bite-sized chunks. Cut beetroot into small chunks. Thickly slice carrot into half-moons.

2
2

Place potato and carrot on a lined oven tray. Place beetroot and turnip on a second lined oven tray. Drizzle both trays with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

3
3

While the veggies are roasting, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. In a large bowl, combine a drizzle of olive oil and the garlic & herb seasoning. Season, then add chicken, tossing to coat.

Little cooks: Take charge by combining the olive oil and seasoning, and tossing the chicken in it to coat!

4
4

When the veggies have 5 minutes remaining, heat a drizzle of olive oil in a large frying pan over medium-high heat. Cook chicken until cooked through (when no longer pink inside), 3-5 minutes each side (cook in batches if your pan is getting crowded).

5
5

Combine the roast veggies on one of the oven trays. Add mixed leaves, tossing to combine. Set aside. In a small bowl, combine creamy pesto dressing and the water.

Little cooks: Help combine the pesto and water!

6
6

Slice the garlic and herb chicken. Divide the roast veggie toss between plates. Top with chicken, spooning over any resting juices. Drizzle with creamy pesto. Sprinkle with pepitas to serve.

Little cooks: Add the finishing touches by drizzling the pesto and sprinkling the pepitas on top.