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Garlic Beef & Roast Veggie Couscous with Fetta
Garlic Beef & Roast Veggie Couscous with Fetta

Garlic Beef & Roast Veggie Couscous with Fetta

Pre-Prepped | Three Steps | Ready in 15

4.0
(50)

Heads-up - you'll need a microwave for this recipe!

Allergens:
Almond
Eggs
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time12 minutes
Cooking Time12 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Roasted Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Couscous with Roasted Vegetables

250 g

Beef Strips

Rocket

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1

Capsicum

1 sachet

Garlic & Herb Seasoning

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Spinach & Rocket Mix

Nutritional Values

Calories502 kcal
Energy (kJ)2100 kJ
Fat33.8 g
of which saturates6.1 g
Carbohydrate10.4 g
of which sugars7 g
Dietary Fibre6.5 g
Protein39.5 g
Sodium674 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Sizzle
1

• In a frying pan, heat oil over high heat • Slice capsicum. Cook capsicum for 3-4 mins • Add beef and seasoning and cook, tossing, until browned, 2 mins. Season

2

• Prick a few holes in couscous packet. Zap in microwave until steaming, 1 min • Roughly chop almonds

3

• Toss spinach & rocket in a bowl with the couscous • Drizzle with oil and season • Serve up couscous, beef, capsicum, herby mayo, almonds and fetta

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