
You can't go wrong with this classic combo of golden fries, crisp salad and herby chicken! Don't forget the crumble of fetta and dollop of mayo for some added richness. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
2
potato
1 sachet
dried oregano
1 sachet
garlic & herb seasoning
1 packet
chicken thigh
½
red onion
1
cucumber
1
tomato
1 packet
mixed salad leaves
1 packet
Fetta Cubes
(Contains: Milk;)
1 packet
mayonnaise
(Contains: Eggs;)
olive oil
3 tbs
white wine vinegar
1 tsp
honey

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Sprinkle with dried oregano. Season with salt and pepper and drizzle with olive oil. • Toss to coat, then bake until tender, 25-30 minutes.

• While the fries are baking, in a medium bowl, combine garlic & herb seasoning, a pinch of salt and pepper and a drizzle of olive oil. Add chicken thigh and toss to coat.

• Thinly slice red onion (see ingredients). • In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Scrunch sliced onion in your hands, then add it to pickling liquid. Add enough water to just cover onion. Set aside.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken thigh and cook until browned, 2 minutes on each side. Remove from heat, add the honey to the pan and toss to coat. • Transfer chicken to a second lined oven tray and bake until cooked through, 8-12 minutes.
TIP: The spice blend will char slightly in the pan, this adds to the flavour! TIP: Chicken is cooked through when it is no longer pink inside.

• While the chicken is cooking, finely chop cucumber and tomato. • Drain pickled onion. • In a second medium bowl, combine cucumber, tomato, pickled onion, mixed salad leaves and a drizzle of olive oil. Season to taste.

• Slice the garlic and herb charred chicken. • Divide the chicken, oregano fries and salad between plates. • Crumble fetta cubes over salad. Top with a dollop of mayonnaise to serve. Enjoy!