Fragrant Chinese Beef Stir-Fry
with Garlic Rice & Ginger Veggies
- Milk
- Gluten
- Soy
- Sesame
- Wheat
- Wheat
- Gluten
- Soy
- May contain traces of allergens
You can't go wrong with a an easy stir-fr, that allows dinner to come together in a breeze. This Chinese pepper-laced beef number is the stuff of greatness and with pre-prepped veggies and ginger rice, you won't believe how quickly you'll have this one plated up!
Ingredients
1
Garlic
1
Jasmine Rice
(May be present: Wheat, Gluten, Soy.)
1
Capsicum
1
Broccoli & Carrot Mix
1
Ginger Paste
1
Beef Strips
1
Sweet Soy Seasoning
(Contains: Gluten, Sesame, Soy, Wheat;)
1
Sweet Black Bean Sauce
1
Chilli Flakes
Not included in your delivery
1
olive oil
butter
(Contains: Milk;)
water
cracked black pepper
soy sauce
(Contains: Gluten, Soy;)
Cooking Steps
• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, thinly slice capsicum. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook broccoli & carrot mix and capsicum, tossing until tender, 6-7 minutes. Add ginger paste and cook, until fragrant, 1 minute. • Transfer to a bowl, season and cover to keep warm.
TIP: Add a dash of water to the pan to help speed up the cooking process.
• While the veggies are cooking, cut chicken thigh into 2cm chunks. • Wipe out and return frying pan to high heat with a a drizzle of olive oil. • When oil is hot, cook chicken, sweet soy seasoning and the cracked black pepper, tossing, until browned, 5-6 minutes. • Reduce heat to medium, then stir in sweet black bean sauce, the soy sauce and the vinegar, until combined and slightly reduced, 1 minute. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Wipe out and return frying pan to high heat with a a drizzle of olive oil. • When oil is hot, cook beef strips, sweet soy seasoning and the cracked black pepper, tossing, in batches until browned, 1-2 minutes. • Reduce heat to medium, return all beef to pan and stir in sweet black bean sauce, the soy sauce and the vinegar, until combined and slightly reduced, 1 minute.
TIP: Cooking the meat in batches over a high heat helps it stay tender.
• Divide garlic rice and ginger veggies between bowls. Top rice with Chinese pepper chicken stir-fry. • Spoon over any remaining sauce from pan. Sprinkle over a pinch of chilli flakes (if using). Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide garlic rice and ginger veggies between bowls. Top rice with Chinese pepper beef stir-fry. • Spoon over any remaining sauce from pan. Sprinkle over a pinch of chilli flakes (if using). Enjoy!
