You don’t have to wait for a special occasion to create this gourmet feast, because We're making tonight, steak night! Enjoy this delectable flank steak, whipped up in 4 quick and easy steps and paired with a few staple sides (sweet potato fries and cucumber salad to be precise). Steak night will quickly take the cake for best night of the week!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
2
Sweet Potato
90 g
Diced Bacon
300 g
Flank Steak
1
Red Apple
1
Cucumber
1 packet
Spinach & Rocket Mix
1 packet
Roasted Almonds
1 packet
Mustard Mayo
1 drizzle
olive oil
1 drizzle
balsamic vinegar
• See ‘Top Steak Tips!’ (below left).
• Preheat oven to 240°C/220°C fan-forced.
• Cut sweet potato into fries. Place fries on a lined oven tray.
• Drizzle with olive oil, season with a pinch of salt and toss to coat.
• Bake until tender, 25-30 minutes.
• In the last 8-10 minutes of cook time, sprinkle diced bacon over fries (you may need to break up the bacon with your hands!). Return to oven and bake until melted and golden.
TIP: If your oven tray is crowded, divide the fries between two trays.
• Meanwhile, in a large frying pan, heat a drizzle of
olive oil over medium-high heat.
• When oil is hot, cook flank steak for
4-5 minutes each side for medium-rare, or until
cooked to your liking.
• Transfer to a plate, season with salt and pepper
and cover to rest for at least 5 minutes.
• While beef is resting, slice apple into wedges.
• Thinly slice cucumber into rounds.
• In a large bowl combine apple, cucumber,
spinach & rocket mix and a drizzle of balsamic
vinegar and olive oil. Season to taste.
• Thinly slice flank steak across the grain.
TIP: Flank steak has long fibres running through the
meat. Cutting across the grain or perpendicular to
the fibres helps ensure each bite is tender and easy
to chew.
• Roughly chop roasted almonds.
• Divide flank steak, bacon sweet potato fries and cucumber salad between plates.
• Sprinkle roasted almonds over salad.
• Serve with mustard mayo. Enjoy!