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Mexican Black Bean Chicken Soup

Mexican Black Bean Chicken Soup

with Charred Corn & Tortilla Chips

4.2
(71)
Allergens:
Gluten
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy
Serving amount

330 g

Chicken Breast

1 packet

Diced Tomatoes with Garlic & Onion

1 packet

Black Beans

1 sachet

Vegetable Stock Pot

1

Celery

1 packet

Baby Spinach Leaves

1 packet

Coriander

1 tin

Sweetcorn

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1

Red Onion

1 sachet

Garlic & Herb Seasoning

1 sachet

Mexican Fiesta Spice Blend

1

Carrot

Calories815 kcal
Energy (kJ)3410 kJ
Fat13.2 g
of which saturates4.2 g
Carbohydrate95.7 g
of which sugars26.6 g
Dietary Fibre24.4 g
Protein67.1 g
Sodium2780 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Custom Recipe: If you've added chicken breast, cut chicken breast into 2cm chunks. Drain and rinse half the black beans.

2

Custom Recipe: In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. Transfer to a plate. Continue as above.

3

Custom Recipe: Add cooked chicken to the saucepan with the baby spinach.

4

• Divide Mexican black bean soup between bowls. • Top with charred corn and sprinkle with coriander. • Serve with tortilla chips. Enjoy!

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