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Prime Beef & Chilli-Garlic Prawn Surf 'n Turf for Dinner

Prime Beef & Chilli-Garlic Prawn Surf 'n Turf for Dinner

with Caramelised Peach Upside-Down Cake for Dessert
Vitoria Mantovanni
Vitoria MantovanniUpdated on July 09, 2026
Get up to $230 off
Get up to $230 off
Calories
1430 kcal
Protein
64g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Gluten
  • Wheat
  • Almond
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Walnut
  • Pistachio
  • Milk
  • Macadamia
  • Pine nut
  • Peanuts
  • Sesame
  • Pecan
  • Hazelnut
  • Cashew
  • Almond
  • Brazil nut

Turn up the heat with this bold surf 'n turf combo! Juicy prime beef rump meets fiery chilli-garlic prawns for a flavour-packed feast that brings land and sea together on one sizzling plate. Don't forget to leave some room for dessert... it's peachy sweet! To download the recipe card for the main and dessert, click the download arrow on the right of the screen.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Potato

2

Garlic

1

Tomato

300 g

Beef Rump

190 g

Peeled Prawns

(Contains: Crustaceans)

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy)

1 sachet

Chilli Flakes

1 packet

Spinach & Rocket Mix

1 packet

Balsamic Vinaigrette Dressing

1 packet

Brown Sugar

(May be present: Soy, Walnut, Pistachio, Milk, Macadamia, Pine nut, Peanuts, Sesame, Pecan, Hazelnut, Cashew, Almond, Brazil nut)

1 packet

Basic Sponge Mix

(Contains: Gluten, Wheat May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut)

1 packet

Flaked Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut)

1 tin

Tinned Peaches

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk)

Calories1430 kcal
Energy (kJ)6000 kJ
Fat38.7 g
of which saturates15.4 g
Carbohydrate209 g
of which sugars116 g
Dietary Fibre12.7 g
Protein64 g
Cholesterol23.2 mg
Sodium2610 mg
Potassium137 mg
Calcium0.6 mg
Iron0.2 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the potato
1

• See ‘Top Steak Tips!’ (below left).
• Preheat oven to 240°C/220°C fan-forced. 
• Cut potato into bite-sized chunks. 
• Place on a lined oven tray. Drizzle with olive oil, 
season with salt and toss to coat. 
• Roast until tender, 20-25 minutes.

Get prepped
2

• Finely chop garlic.
• Slice tomato into wedges.

Cook the steak
3

• Season beef rump with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil
over medium-high heat.
• When oil is hot, cook beef for 3-4 minutes each 
side for medium-rare, or until cooked to your 
liking. Transfer to a plate to rest. 

Cook the prawns
4

• While the steak is resting, wipe out frying pan, 
then return to medium-high heat with a drizzle 
of olive oil.
• Cook peeled prawns, tossing, until pink and 
starting to curl up, 3-4 minutes.
• Add the butter, paprika spice blend 
(see ingredients), garlic and a pinch of chilli 
flakes (if using) and cook, stirring until golden 
and fragrant, 1 minute. 

Toss the salad
5

• In a large bowl, combine tomato, spinach & 
rocket mix and balsamic vinaigrette dressing. 
Season to taste. 

Finish & serve
6

• Slice beef steak.
• Divide roast potatoes, garden salad and beef 
between plates. 
• Top beef with chilli-garlic prawns. Spoon 
over any remaining butter from the pan to 
serve. Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found this meal delicious, with some calling it their best HelloFresh experience yet.
  • Ease of prep: Several customers successfully prepared this as a special Father's Day meal.
  • Suggestions: Some added extra baked vegetables to stretch the meal for larger groups or families with children.
  • Portions: A few customers mentioned the meat portions were smaller than expected.
AI-generated from customer reviews

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