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F Honey Soy Glazed Chicken

F Honey Soy Glazed Chicken

with Asian Slaw & Sesame Fries
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
Get up to $230 off
Calories
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Protein
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Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Sesame
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 4 people

1 packet

Garlic Aioli

(Contains: Eggs;)

4

Garlic

660 g

Chicken Thigh

4

Spring Onion

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Slaw Mix

1

Potato

1

Lime

per serving
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the potatoes (unpeeled) into 1cm fries. Divide the fries over two oven trays lined with baking paper. Season with salt and pepper and drizzle with olive oil. Toss to coat then spread in a single layer and bake for 25 minutes, or until tender. Sprinkle with the mixed sesame seeds and bake for a further 5 minutes, or until toasted. TIP: Cut the potatoes to the correct size so they cook in the allocated time.

2

While the fries are baking, thinly slice the spring onion. Finely chop the garlic (or use a garlic press). Zest the lime to get a good pinch, then slice into wedges. Slice the chicken thigh into 1cm strips.

In a medium bowl, combine the garlic, lime zest, soy sauce, honey and vinegar.

3

In a second medium bowl, combine the chicken with 1/2 the honey soy marinade and toss to coat.

4

When the fries have 10 minutes of cook time left, heat a drizzle of olive oil in a large frying pan over a high heat. Once hot, add the chicken to the pan and cook, tossing, for 3-4 minutes, or until browned. Add the remaining marinade and simmer, stirring, for 1-2 minutes or until reduced slightly. TIP: The marinade will darken and caramelise – this adds to the flavour! TIP: If your pan is getting crowded, cook in batches for best results!

5

In a large bowl, combine the garlic aioli with a good squeeze of lime juice and a pinch of salt and pepper. Add the slaw mix and toss well to combine.

6

Divide the honey soy-glazed chicken between plates and spoon over the remaining glaze from the pan if you like. Serve with the sesame fries, Asian style slaw and any remaining lime wedges. Garnish the adult portions with the spring onion.

TIP: For kids, see our serving suggestion on the main image.

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