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Express Tex-Mex Chorizo & Black Bean Stew

Express Tex-Mex Chorizo & Black Bean Stew

with Corn Chips & Cheddar
Recipe Development Team
Recipe Development TeamUpdated on May 26, 2026
Get up to $230 off
Calories
1070 kcal
Protein
51.6g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • May contain traces of allergens
  • Milk
  • Sulphites
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Black Beans

1 packet

Cheddar Cheese

(Contains: Milk)

250 g

Mild Chorizo

(May be present: Soy, Milk, Sulphites.)

1 tin

Sweetcorn

1 packet

Diced Tomatoes with Garlic & Onion

1

Lemon

1

Sliced Onion

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

1 bag

Corn Chips

1 packet

Baby Spinach Leaves

Not included in your delivery

1 drizzle

olive oil

1 tsp

brown sugar

¼ cup

water

30 g

butter

(Contains: Milk)

Energy (kJ)4490 kJ
Calories1070 kcal
Fat55.7 g
of which saturates24.4 g
Carbohydrate81 g
of which sugars23 g
Dietary Fibre19 g
Protein51.6 g
Sodium2990 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Preheat oven to 200°C/180°C fan-forced.
• Drain sweetcorn. 
• Drain and rinse black beans (see ingredients).
• Roughly chop mild chorizo.  
• Slice lemon into wedges. 
Little cooks: Older kids can help out with the can opener under adult supervision. 

Cook the chorizo & sweetcorn
2

• In a large frying pan, heat a drizzle of olive oil over a high heat.
• Cook chorizo, sliced onion and sweetcorn, stirring occasionally, until golden,  
5-6 minutes. 
TIP: Cover the pan with a lid if the corn kernels are ‘popping’ out. 

Finish the stew
3

• Reduce heat to medium-high, then stir through Tex-Mex spice blend, diced 
tomatoes with garlic & onion, the brown sugar, black beans and water. Cook 
until slightly thickened, 2-3 minutes.
• Remove pan from heat, then add baby spinach leaves and the butter, stirring to 
combine. Season with pepper. 
TIP: The spice blend is mild, but use less if you're sensitive to heat!   

Finish & serve
4

• Divide Tex-Mex chorizo and black bean stew between bowls.
• Sprinkle over Cheddar cheese. 
• Serve with corn chips. Enjoy! 
Little cooks: Take the lead and sprinkle the cheese over the stew!

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