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Easy Sweet Chilli Prawn & Noodle Stir-Fry

Easy Sweet Chilli Prawn & Noodle Stir-Fry

with Carrot & Asian Greens
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
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Protein
26.1g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Soy
  • Fish
  • Crustaceans

Sweet chilli sauce is a welcome addition to the juicy, ginger-spiked prawns in this dish that delivers the Thai food vibes. Flat noodles and wilted Asian greens are all you need to soak up all the saucy goodness. This recipe is under 650kcal per serving. Unfortunately, this week's Flat noodles was in short supply, so we've replaced it with Udon noodles. Don't worry, the recipe will be just as delicious!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 bunch

spring onion

3 clove

garlic

1

carrot

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat)

1 packet

sweet chilli sauce

1 packet

fish sauce & rice vinegar mix

(Contains: Fish)

1 packet

udon noodles

(Contains: Gluten, Wheat)

1 packet

prawns

(Contains: Crustaceans)

1 packet

ginger paste

1 bag

Asian greens

Not included in your delivery

1

olive oil

1.5 tbs

soy sauce

(Contains: Gluten, Soy)

2 tbs

water

Energy (kJ)2010 kJ
Fat10.2 g
of which saturates1.6 g
Carbohydrate64.3 g
of which sugars23.1 g
Protein26.1 g
Sodium3523 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Roughly chop Asian greens. Finely chop spring onion. Finely chop garlic. Thinly slice carrot into half-moons. • In a small bowl, combine oyster sauce, sweet chilli sauce, soy sauce, fish sauce & rice vinegar mix and the water.

TIP: Add less fish sauce if you're not a fan of it!

2
2

• Half-fill a medium saucepan with boiling water. • Add udon noodles and cook over medium-high heat until tender, 3-4 minutes. In last minute of cook time, gently stir noodles with a fork to separate. • Drain and rinse noodles, then return to saucepan.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns and carrot, tossing, until prawns are just pink and starting to curl up, 2-3 minutes. • Add ginger paste, garlic, Asian greens and spring onion. Cook, tossing, until fragrant and wilted, 1-2 minutes. • Add cooked noodles and sweet chilli mixture. Toss to combine, then remove from heat.

4
4

• Divide Thai-style prawn & sweet chilli noodles between bowls. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers enjoyed the delicious prawns and tasty Asian-inspired flavours, with many praising the dish overall.
  • Ease of prep: Some found the udon noodles stuck together, suggesting soaking them longer for easier separation.
  • Suggestions: Several recommended adding more vegetables to round out the meal.
  • Portions: Many felt the noodle quantity was insufficient, especially for four servings; consider increasing the amount.
  • Sauce: Some found the sauce quite liquid; try reducing it further or using less water for a thicker consistency.
AI-generated from customer reviews

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