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Easy Spiced Salmon Traybake
Easy Spiced Salmon Traybake

Easy Spiced Salmon Traybake

with Fries & Roast Veggie Toss

This simple yet stunning meal is done in four steps and uses only two oven trays to save on washing up! With most of the magic made in the oven, it literally cooks itself. Too easy!

Tags:
Easy
•Not Suitable for Coeliacs
•Naturally Gluten-Free
Allergens:
Fish
•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

1

capsicum

1 tin

sweetcorn

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 sachet

Aussie spice blend

1 bag

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Nutritional Values

per serving
Energy (kJ)3033 kJ
Fat42.6 g
of which saturates6.9 g
Carbohydrate42.2 g
of which sugars13.6 g
Protein38.7 g
Sodium744 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper
•Baking Tray

Cooking Steps

prep
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into fries. Place on a lined oven tray. Slice the carrot into rounds. Slice the capsicum into thin strips. Drain the sweetcorn. Place the carrot, capsicum and sweetcorn on a second oven tray lined with baking paper.

roast
2

Drizzle both trays with olive oil and season with salt. Toss to coat, then roast until almost tender, 15-20 minutes.

salmon
3

While the veggies are roasting, combine the Aussie spice blend and a drizzle of olive oil in a medium bowl. Add the salmon and turn to coat. When the veggies have been roasting for 15-20 minutes, remove the veggie tray from the oven and move the veggies to one side. Place the salmon, skin-side down, on the tray. Bake until the salmon is just cooked through, 8-12 minutes.

serve
4

In a large bowl, combine the roast veggies with the baby spinach leaves and a drizzle of vinegar. Divide roast veggie toss, the fries and Aussie salmon between plates. Serve with the garlic aioli.

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