Easy Parmesan Chicken Cotoletta & Herby Mayo

Name: Easy Parmesan Chicken Cotoletta & Herby Mayo with Birch & Waite Green Goddess Dressing
Total time: 15 min
Yield: 2
Cuisine: Italian
Ingredients: olive oil; 1 tbs plain flour; ¼ tsp salt; 1 sachet garlic & herb seasoning; 1 egg; 1 packet Panko Breadcrumbs; 1 packet Parmesan Cheese; 1 packet Chicken Breast; 1 packet Spinach & Rocket Mix; 1 packet Snacking Tomatoes; 1 packet Green Goddess Dressing; 1 packet flaked almonds; 1 packet dill & parsley mayonnaise

with Birch & Waite Green Goddess Dressing

Get up to $200 off!

Bursting with garden herbs, zesty lemon and garlic, this stellar Green Goddess dressing transforms a good salad into a spectacular one and pairs perfectly with our golden chicken schnitzels. Gluten free*, with no added preservatives, no artificial colours or flavours, you’ll never want another salad dressing ever again!

*Birch & Waite Green Goddess Dressing is gluten free, however, please be aware that the rest of the ingredients in this recipe may contain gluten.

Tags:

Air Fryer Friendly

Allergens:

Gluten

•Wheat

•Eggs

•Milk

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

garlic & herb seasoning

1 packet

Panko Breadcrumbs

1 packet

Parmesan Cheese

1 packet

Chicken Breast

1 packet

Spinach & Rocket Mix

1 packet

Snacking Tomatoes

1 packet

Green Goddess Dressing

1 packet

flaked almonds

1 packet

dill & parsley mayonnaise

Not included in your delivery

olive oil

1 tbs

plain flour

¼ tsp

salt

egg

Nutritional Values

Energy (kJ)3085 kJ

Calories737 kcal

Fat45.3 g

of which saturates8.1 g

Carbohydrate31.4 g

of which sugars4.1 g

Dietary Fibre5.1 g

Protein50 g

Sodium1067 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Air Fryer

•Large Frying Pan

Cooking Steps

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a shallow bowl, combine the plain flour, the salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and Parmesan cheese (reserve some Parmesan for garnish!). Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan! TIP: Chicken is cooked through when it's no longer pink inside.

• In a large bowl, combine spinach & rocket mix, snacking tomatoes (slice if preferred) and green goddess dressing. Season and toss to combine.

• Slice chicken. • Divide cherry tomato salad and Italian chicken cotoletta between plates. • Top salad with remaining Parmesan and flaked almonds. • Serve with dill & parsley mayonnaise. Enjoy!