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Easy Chorizo & Veggie Traybake

Easy Chorizo & Veggie Traybake

with Garlic Dip & Parmesan
3.5(422)
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Calories
494 kcal
Protein
31.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • May contain traces of allergens
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Garlic Dip

1 packet

Baby Spinach Leaves

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Carrot

1

Capsicum

1

Cauliflower

250 g

Mild Chorizo

(May be present: Soy, Milk, Sulphites.)

1 sachet

Garlic & Herb Seasoning

Calories494 kcal
Energy (kJ)2070 kJ
Fat32.4 g
of which saturates13.5 g
Carbohydrate19.3 g
of which sugars15.6 g
Dietary Fibre6.6 g
Protein31.6 g
Sodium1940 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Roughly chop capsicum into bite-sized chunks. Slice carrot into thick rounds. Cut cauliflower into small florets. • Roughly chop mild chorizo.

TIP: If your oven tray is crowded, divide the veggies between trays.

2

• Place prepped veggies on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. Toss to coat. • Roast until just tender, 15-20 minutes. • Remove veggie tray from oven. Sprinkle with grated Parmesan cheese. • Return to oven to bake until golden and crispy, a further 5-8 minutes.

3

• When veggies have 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chorizo until browned, 4-5 minutes. Remove from heat. • To the roast veggie tray, add baby spinach leaves and a drizzle of white wine vinegar. Gently toss to combine.

4

• Divide Parmesan veggie traybake between plates. • Top with chorizo and a dollop of garlic dip to serve. Enjoy!

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