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Italian Recipes

HelloHero: Plant-Based Mince Bolognese Pasta Bake

HelloHero: Plant-Based Mince Bolognese Pasta Bake

HelloHero: Plant-Based Mince Bolognese Pasta Bake

with Garden Salad

Get up to $200 off!

Sit back and watch how the cheesy meaty bolognese goodness, bakes up to golden perfection in the oven, while you whip up an easy garden salad. Dinner done in a flash!

Tags:

Kid Friendly

•Veggie

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Wholemeal Fusilli

1 packet

Cheddar Cheese

1 packet

Diced Tomatoes with Garlic & Onion

1 packet

Mixed Salad Leaves

1 sachet

Vegetable Stock Powder

200 g

Plant-Based Mince

1

Carrot

1

Tomato

2

Garlic

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1 tsp

brown sugar

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Calories817 kcal

Energy (kJ)3420 kJ

Fat34.4 g

of which saturates16.1 g

Carbohydrate80 g

of which sugars19.5 g

Dietary Fibre19.8 g

Protein37.6 g

Cholesterol0 mg

Sodium3130 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the wholemeal fusilli

1

• Boil kettle. Fill a large saucepan of salted boiling water.
• Cook fusilli in boiling water until ‘al dente’, 12 minutes.
• Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people) then drain and return to pan.

Cook the mince mixture

2

• Meanwhile, roughly chop tomato. Grate carrot. Preheat grill to medium-high.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook veggie mince, breaking up with a spoon, until just browned, 4-5 minutes.
• Add garlic paste, and cook, until fragrant, 30 seconds.

Grill the pasta bake

3

• Reduce heat to medium-high. Add diced tomatoes, reserved pasta water, vegetable stock powder, the butter and brown sugar to frying pan. Cook, stirring, 2-3 minutes.
• Transfer cooked pasta and sauce to a medium baking dish, stir to combine and season. Sprinkle the Cheddar cheese over pasta bake.
• Grill until cheese had melted, 5-8 minutes. Season to taste.

Finish & serve

4

• Meanwhile, in a medium bowl, combine mixed salad leaves, tomato, carrot and a drizzle of vinegar and olive oil. Season to taste.
• Divide cheesy plant-based mince bolognese pasta bake between plates. Serve with garden salad. Enjoy!

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