Easy Bunless Beef Cheeseburger Bowl
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Easy Bunless Beef Cheeseburger Bowl

Easy Bunless Beef Cheeseburger Bowl

With Veggie Fries, Spinach Slaw & Dijon Mustard Drizzle

This deconstructed burger bowl is all the rage, packed with shredded cabbage mix, veggie fries and a cheesy beef patty to top it all off. Drizzle it with dijon mayo and dive into this one a knife and fork!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
•Under 30g carbs
•Over 30g protein
•Easy Prep
Allergens:
Egg
•Gluten
•Wheat
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

zucchini

1 packet

mayonnaise

(Contains Egg;)

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 bag

baby spinach leaves

1 bag

shredded cabbage mix

1 packet

Dijon mustard

1 sachet

Aussie spice blend

1 packet

Cheddar cheese

(Contains Milk;)

Not included in your delivery

olive oil

1 tsp

honey

1

egg

(Contains Egg;)

1 drizzle

vinegar (balsamic or white wine)

sideBannerName

Nutritional Values

Energy (kJ)2278 kJ
Fat32.5 g
of which saturates10.9 g
Carbohydrate22 g
of which sugars11.4 g
Dietary Fibre8.1 g
Protein40 g
Sodium1103 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan
•Lid

Instructions

1
1

• Preheat the oven to 240°C/220°C fan-forced. • Cut carrot and zucchini into fries. • Place fries on a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat, then bake until tender, 20-25 minutes.

2
2

• While the fries are baking, combine mayonnaise, Dijon mustard and a drizzle of honey in a small bowl. Set aside. • In a medium bowl, combine beef mince, fine breadcrumbs, the egg and Aussie spice blend and season. Shape the beef mince mixture into evenly sized patties (1 per person).

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef patties until just cooked through, 4-5 minutes each side. In the last 2 minutes of cook time, sprinkle over shredded Cheddar cheese, then cover the pan with a lid (or foil) and cook until melted. • Meanwhile, roughly chop baby spinach leaves. • In a second medium bowl, combine shredded cabbage mix, baby spinach and a drizzle of vinegar and olive oil. Toss to combine and season to taste.

4
4

• Divide the cheesy beef patties, veggie fries and slaw between bowls. • Drizzle with Dijon mayo to serve. Enjoy!