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Easy Baked Thai Green Chickpea Curry

Easy Baked Thai Green Chickpea Curry

with Rice & Peanuts
Recipe Development Team
Recipe Development TeamUpdated on August 08, 2023
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Calories
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Protein
19.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Peanuts
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Peanuts
  • Traces of Tree Nuts
  • Milk
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 tin

chickpeas

1

carrot

1 bunch

baby broccoli

½ tin

Thai green curry paste

(Contains: Soy; May be present: Peanuts.)

1 packet

garlic paste

1 tin

coconut cream

1 bag

baby spinach leaves

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Soy, Tree Nuts, Milk, Sesame.)

1 bag

coriander

Not included in your delivery

Olive Oil

1.25 cup

water (for the rice)

½ cup

water (for the curry)

1 tsp

rice wine vinegar

1 tsp

soy sauce

(Contains: Soy, Gluten;)

per serving
Energy (kJ)3595 kJ
Fat43.8 g
of which saturates25.7 g
Carbohydrate95.1 g
of which sugars10.4 g
Protein19.6 g
Sodium1268 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Baking Dish

Cooking Steps

Cook rice
1

Preheat the oven to 240°C/220°C fan-forced. Add the water (for the rice) to a medium saucepan and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

While the rice is cooking, drain and rinse the chickpeas. Thinly slice the carrot (unpeeled) into rounds. Trim and roughly chop the baby broccoli. In a baking dish, add the chickpeas, carrot, Thai green curry paste (see ingredients), garlic paste and a drizzle of olive oil. Season. Toss to coat then bake for 15 minutes.

Make it saucy
3

Remove the baking dish from the oven and add the baby broccoli, coconut cream and water (for the curry). Stir to combine. Return to the oven and bake until the veggies are tender, 8-10 minutes. Add the rice wine vinegar, soy sauce and baby spinach leaves. Stir to combine and season.

Serve up
4

Divide the rice between bowls and top with the baked Thai green chickpea curry. Sprinkle over the roasted peanuts. Tear over the coriander.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty, flavourful dish. Some found it a bit bland, suggesting extra chilli, garlic, or herbs to boost the taste.
  • Ease of prep: Baking the curry was praised for its simplicity, though some preferred the traditional stovetop method for better results.
  • Suggestions: Adding more veggies like capsicum or snow peas could enhance variety. Some recommended using the whole can of curry paste for stronger flavour.
  • Leftovers: Several mentioned having enough for lunch the next day, indicating good portion sizes.
  • Texture: The baked chickpeas received mixed reviews, with some preferring them cooked in the sauce for better consistency.
AI-generated from customer reviews

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