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Easy Baked Beef Meatballs & Toasted Ciabatta

Easy Baked Beef Meatballs & Toasted Ciabatta

with Parmesan Cheese & Garden Salad
4.5(209)
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Calories
629 kcal
Protein
42.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Wheat
  • Gluten
  • Soy
  • Milk
  • Hazelnut
  • Eggs
  • Milk
  • Soy
  • Sulphites
  • Lupin
  • Sesame
  • Almond
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1 packet

Deluxe Salad Mix

1 packet

Passata

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1 packet

Snacking Tomatoes

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Aussie Spice Blend

250 g

Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Wheat, Gluten; May be present: Soy.)

1

Carrot

Calories629 kcal
Energy (kJ)2630 kJ
Fat19.3 g
of which saturates8.8 g
Carbohydrate66.9 g
of which sugars12.4 g
Dietary Fibre9.9 g
Protein42.8 g
Cholesterol13.9 mg
Sodium1690 mg
Potassium54.2 mg
Calcium0.5 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

If you've swapped to beef mince, prepare and cook beef meatballs in the same way as the pork meatballs.

----------CCM TEXT---------- • Preheat oven to 240°C/220°C fan-forced. • In a medium bowl, combine beef mince, Aussie spice blend, fine breadcrumbs and the egg. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). • Transfer meatballs to a medium baking dish. Drizzle with olive oil and turn to coat. Bake until browned, 15-20 minutes.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.

2

Continue cooking the beef meatballs in the same way as above.

----------CCM TEXT---------- • While the meatballs are baking, slice bake-at-home ciabatta in half lengthways. • In a heatproof bowl, combine half the butter and a pinch of chilli flakes (if using). Microwave in 10 second bursts or until melted. Season with salt. • Brush garlic butter over the cut sides of the ciabatta. • Remove meatballs from oven, then add passata, chicken-style stock powder (see ingredients), garlic paste, the brown sugar and remaining butter. • Turn meatballs to coat, then bake until sauce is slightly thickened, a further 8-10 minutes. • Meanwhile, place ciabatta directly on an oven rack and bake until golden, 6-7 minutes.

3

• While the meatballs are in the oven, halve snacking tomatoes. • Grate carrot. • In a medium bowl. combine deluxe salad leaves, snacking tomatoes, carrot, a drizzle of vinegar and olive oil. Season to taste.

Little cooks: Take the lead by tossing the salad!

4

Divide easy baked beef meatballs and garden salad between bowls.

----------CCM TEXT---------- • Divide easy baked beef meatballs and garden salad between bowls. • Top meatballs with Parmesan cheese. Serve with toasted ciabatta. Enjoy!

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