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Easy Aussie-Spiced Chicken

Easy Aussie-Spiced Chicken

Easy Aussie-Spiced Chicken

with Potato Salad & Cheesy Spinach Slaw

Get up to $200 off!

This crowd-pleasing meal requires zero oven time and is perfect for the warmer weather. Our Aussie spice blend and herby mayo come in handy for amping up the flavour of the chicken and potato salad - leaving you to do very little!

Tags:

Kid Friendly

•Easy Prep

•Not Suitable for Coeliacs

•BBQ Friendly

•Naturally Gluten-Free

Allergens:

Milk

•Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

dill & parsley mayonnaise

1 packet

chicken tenderloins

1

apple

1 bag

Deluxe Slaw Mix

1 packet

grated Parmesan cheese

1 sachet

Aussie spice blend

Not included in your delivery

1

olive oil

20 g

butter

1 drizzle

white wine vinegar

Nutritional Values

per serving

Energy (kJ)2851 kJ

Fat36.5 g

of which saturates11.3 g

Carbohydrate37.8 g

of which sugars12.6 g

Protein48.6 g

Sodium788 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

1

• Boil the kettle. Cut potato into bite-sized chunks. • Add the boiling water to a medium saucepan over a medium-high heat. Add potato and a good pinch of salt and cook until easily pierced with a knife, 12-15 minutes. • Drain potato and return to pan. Add the butter and dill & parsley mayonnaise. Toss to combine and season to taste. Cover to keep warm.

2

• While potato is cooking, combine Aussie spice blend, a pinch of salt and pepper and a drizzle of olive oil in a medium bowl. Add chicken tenderloins and toss to coat. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook chicken, turning occasionally, until browned and cooked through, 3-4 minutes each side.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

TIP: Chicken is cooked through when it's no longer pink inside.

3

• While chicken is cooking, thinly slice apple into wedges. Roughly chop baby spinach leaves. • In a medium bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add slaw mix, apple, spinach and grated Parmesan cheese. Toss to combine.

4

• Divide Aussie-spiced chicken and potato salad between plates. • Serve with cheesy spinach slaw.

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