
Fancy a gourmet low-carb meal tonight? With succulent steak coated in a fragrant dukkah spice blend and bright veggie fries and a salad to round out the meal perfectly, you're in for a treat!
1
carrot
1
potato
1
tomato
1 packet
beef rump
1 sachet
dukkah
(Contains: Sesame, Almond; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut.)
1 bag
mixed salad leaves
1 packet
mayonnaise
(Contains: Eggs;)
olive oil
1 drizzle
white wine vinegar

Preheat the oven to 220°C/200°C fan-forced. Cut the carrot and potato into fries.

Place the fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread in a single layer and roast until tender, 20-25 minutes. TIP: If the veggies don't fit on one oven tray, divide them between two trays!

While the veggie fries are baking, roughly chop the tomato. In a medium bowl, combine the beef rump, dukkah and a drizzle of olive oil. Set aside.

See steak tips (below) for more info. Heat a large frying pan over a high heat with a drizzle of olive oil. When the oil is hot, cook the beef rump for 2-3 minutes on each side (depending on thickness). Transfer to a plate to rest. TIP: This will give you a medium steak but cook for a little less if you like it rare, or a little longer for well done.
Top Steak Tips!

While the steak is resting, combine a small drizzle of white wine vinegar and olive oil in a large bowl. Season. Add the mixed salad leaves and tomato and toss to combine.

Slice the steak. Divide the spiced steak, veggie fries and garden salad between plates. Serve with the mayonnaise.