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Singaporean-Style Double Prawn Noodle Stir-Fry
Singaporean-Style Double Prawn Noodle Stir-Fry

Singaporean-Style Double Prawn Noodle Stir-Fry

with Capsicum, Spinach & Spring Onion

Prawns on a weeknight? Yes please! Although this delectable dish is weekend-worthy, too. We're all for the combination of succulent prawns with some zing from ginger and Southeast Asian spices. Toss them with springy egg noodles which are perfect for soaking up the sweet and savoury oyster sauce.

Tags:
Calorie Smart
Allergens:
Eggs
Gluten
Wheat
Molluscs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

2

Garlic

1

Spring Onion

380 g

Peeled Prawns

1

Capsicum

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

Ginger Paste

1 sachet

Southeast Asian Spice Blend

Nutritional Values

Calories450 kcal
Energy (kJ)1880 kJ
Fat4.6 g
of which saturates1.3 g
Carbohydrate66.6 g
of which sugars12.1 g
Dietary Fibre12.2 g
Protein36.9 g
Sodium3280 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse with cold water and set aside.

Cook the veggies
2

• Meanwhile, in a medium bowl, whisk the egg and a pinch of salt and pepper. • Slice capsicum into strips. Roughly chop Asian greens. Thinly slice spring onion. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook capsicum tossing, until tender, 4-5 minutes. Add garlic and Asian greens and cook, until fragrant, 1 minute. • Stir in egg mixture, cook until cooked through, 1 minute. Transfer to a bowl. • In a small bowl, combine oyster sauce, the brown sugar, the soy sauce and the water. Set aside.

Cook the prawns
3

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook peeled prawns, tossing, in batches, until pink and starting to curl up, 3-4 minutes. • Add ginger paste (see ingredients) and Southeast Asian spice blend, and cook until fragrant, 1 minute. • Add sauce mixture and cook, until bubbling, 1 minute. • Remove pan from heat and return veggies and noodles, tossing until combined. Season to taste.

Finish & serve
4

• Divide prawn Singapore-style noodles and veggies between bowls. • Top with spring onion to serve. Enjoy!

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