Double Prawn Dumplings & Umami Garlic Noodles

Name: Double Prawn Dumplings & Umami Garlic Noodles with Veggies & Crispy Shallots
Total time: 31 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 packet Asian Stir-Fry Sauce; 1 packet Baby Spinach Leaves; 1 sachet Crispy Shallots; 1 packet Egg Noodles; 2 Prawn & Ginger Dumpling; 1 Zucchini; 1 packet Trimmed Green Beans; 1 drizzle olive oil; 2 tbs water (for the sauce); 1 tsp vinegar (white wine or rice wine); 1 tbs soy sauce; ¼ cup water (for the wontons)

with Veggies & Crispy Shallots

Recipe Development TeamUpdated on August 26, 2026

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Calories

:

695 kcal

Protein

:

24.7g protein

Preparation Time

:

31 minutes

Difficulty

:

Easy

Allergens:

Gluten
Soy
Wheat
Eggs
Fish
Molluscs
Sesame
Crustaceans
Gluten
May contain traces of allergens

All you need is a pot and pan to create an Asian fusion dish all from the comfort of your own kitchen. Slurp up the egg noodles that are oozing with umami flavours in every bite and then dive into the dumplings which are our fave; prawn and ginger.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Asian Stir-Fry Sauce

(Contains: Gluten, Soy, Wheat)

1 packet

Baby Spinach Leaves

1 sachet

Crispy Shallots

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat)

2

Prawn & Ginger Dumpling

(Contains: Wheat, Fish, Molluscs, Eggs, Gluten, Sesame, Crustaceans, Soy)

1

Zucchini

1 packet

Trimmed Green Beans

Not included in your delivery

1 drizzle

olive oil

2 tbs

water (for the sauce)

1 tsp

vinegar (white wine or rice wine)

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

¼ cup

water (for the wontons)

Nutritional Values

Energy (kJ)2910 kJ

Calories695 kcal

Fat15.9 g

of which saturates3.6 g

Carbohydrate123 g

of which sugars15.6 g

Dietary Fibre9.5 g

Protein24.7 g

Sodium2570 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

PDF

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside. • Meanwhile, in a small bowl, combine Asian Stir-fry Sauce, the water (for the sauce), vinegar and soy sauce.

2

• Slice zucchini into half-moons. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & ginger dumplings until starting to brown, 1-2 minutes. • Add the water (for the dumplings) (watch out, it may spatter!), then cover with a lid (or foil). • Cook until the water has evaporated and dumplings are tender and heated through, 4-5 minutes. Transfer to a plate and cover to keep warm.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook trimmed green beans and zucchini, tossing, until tender, 4-5 minutes. • Remove from heat, then add baby spinach leaves, cooked noodles and Asian sauce mixture, stirring to combine.