Double Moroccan Honey-Glazed Salmon

Name: Double Moroccan Honey-Glazed Salmon with Carrot Couscous, Garlic Yoghurt & Salad
Total time: 20 min
Yield: 2
Cuisine: Middle East
Ingredients: olive oil; 1 carrot; 20 g butter; 1 packet couscous; ¼ tsp salt (for the fish); ¾ cup boiling water; 1 apple; 2 clove garlic; 1 packet Greek-style yoghurt; 2 packet salmon; 1 sachet ras el hanout; ¼ tsp salt; 2 tbs honey; drizzle white wine vinegar; ½ packet Spinach & Rocket Mix; 1 packet Mint

with Carrot Couscous, Garlic Yoghurt & Salad

Get up to $200 off!

There's no need to seek out and measure a bunch of spices when you have our ras el hanout spice blend handy; brimming with the best Moroccan-inspired spices (think coriander, paprika, cumin, cinnamon, and then some), it really elevates tonight's salmon dinner.

We’ve replaced the pear in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:

Air Fryer Friendly

Allergens:

Milk

•Gluten

•Wheat

•Fish

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

carrot

1 packet

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

apple

2 clove

garlic

1 packet

Greek-style yoghurt

(Contains: Milk;)

2 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 sachet

ras el hanout

½ packet

Spinach & Rocket Mix

1 packet

Mint

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

¼ tsp

salt (for the fish)

¾ cup

boiling water

¼ tsp

salt

2 tbs

honey

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)4376 kJ

Calories1046 kcal

Fat57 g

of which saturates14.7 g

Carbohydrate63.7 g

of which sugars26.1 g

Dietary Fibre7 g

Protein66.9 g

Sodium982 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Air Fryer

•Medium Saucepan

•Lid

•Large Frying Pan

Cooking Steps

PDF

• Set your air fryer to 200°C. • Pat salmon dry with paper towel. In a medium bowl, combine ras el hanout, the salt and a drizzle of olive oil. Add salmon, gently turning to coat. • Place salmon skin-side up into the air fryer basket and cook until just cooked through, 10-12 minutes.

TIP: No air fryer? Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). In the last minute, add the honey, gently turning salmon to coat. Transfer to a plate to rest.

• Meanwhile, grate carrot. • In a medium saucepan, heat the butter with a drizzle of olive oil over medium-high heat. Cook carrot, stirring, until softened, 2-3 minutes. Add the water andsalt and bring to the boil. • Add couscous, stir to combine. Cover with a lid and remove from heat. • Leave for 5 minutes. Fluff up with a fork. Cover to keep warm.

• Meanwhile, thinly slice apple into wedges. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil and garlic over medium-high heat. Cook until fragrant, 1 minute. Transfer to a small heatproof bowl. • Add Greek-style yoghurt to garlic oil mixture, stirring to combine. Season to taste, then set aside. • Combine apple, spinach & rocket mix, and a drizzle of olive oil and the white wine vinegar in a second medium bowl. Season to taste.