Double Lemon Pepper Beef & Sichuan Garlic Konjac Noodles
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Double Lemon Pepper Beef & Sichuan Garlic Konjac Noodles

Double Lemon Pepper Beef & Sichuan Garlic Konjac Noodles

with Veggies & Crushed Peanuts

In just 4 easy steps, whip up a tasty beef bowl, perfect for noodle night. You've got your carrot, zucchini and spinach in the veggie department and ginger beef in your protein department, all the perfect accompaniments for Sichuan konjac noodles. Don't forget some peanuts for crunch!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
•Under 30g carbs
•Dietitian approved
•Easy Prep
•Kid Friendly
Allergens:
Peanut
•Gluten/Gluten
•Soy
•Fish
•Gluten
•Sesame
•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

zucchini

2 packet

beef strips

1 packet

konjac noodles

1 bag

baby spinach leaves

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 sachet

lemon pepper seasoning

1 packet

Sichuan garlic paste

(Contains Fish, Gluten, Sesame, Soy, Wheat;)

Not included in your delivery

olive oil

1 tbs

low sodium soy sauce

(Contains Gluten/Gluten, Soy;)

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Nutritional Values

Energy (kJ)2451 kJ
Fat24.2 g
of which saturates7.3 g
Carbohydrate23.2 g
of which sugars17.5 g
Protein66.7 g
Sodium1292 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice carrot and zucchini into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot and zucchini until tender, 4-5 minutes. Season. Transfer to a bowl.

TIP: Add a splash of water to help speed up the cooking process.

2
2

• Return frying pan with a drizzle of olive oil to high heat. When oil is hot, cook beef strips in batches until browned and cooked through, 1-2 minutes. • Add lemon pepper seasoning and return cooked beef to the pan, tossing to combine, 1 minute. Season. • Meanwhile, drain and rinse konjac noodles.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

3
3

• Remove frying pan from heat and add vegetables, baby spinach leaves, noodles, a drizzle of the low sodium soy sauce and Sichuan garlic paste. • Toss to combine and season.

4
4

• Divide lemon pepper beef and Sichuan garlic konjac noodles with veggies between bowls. • Top with crushed peanuts to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the peanuts!