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Double Cheese Zucchini & Eggplant Risoni
Double Cheese Zucchini & Eggplant Risoni

Double Cheese Zucchini & Eggplant Risoni

with Slivered Almonds

4.2
(182)

Risoni is such a great, versatile little pasta. It’s of course delicious (like all pasta!), but behaves almost like rice, meaning this baked risoni is like a pasta bake, ratatouille and risotto all in one. You’ll love the richness of this sauce with eggplant and zucchini.

Tags:
High Fiber
Nut Free
Veggie
Allergens:
Gluten
Wheat
Milk
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 sachet

smoked paprika

1 unit

brown onion

1 unit

eggplant

2 clove

garlic

1 packet

risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 tin

diced tomatoes

1 unit

zucchini

1 block

Parmesan cheese

(Contains: Milk;)

1 block

Cheddar cheese

(Contains: Milk;)

1 packet

slivered almonds

(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Tree Nuts.)

Not included in your delivery

olive oil

1 cup

water

½ tsp

brown sugar

Nutritional Values

per serving
Calories2640 kcal
Fat29.3 g
of which saturates11.4 g
Carbohydrate56.2 g
of which sugars18.4 g
Protein29.5 g
Sodium567 mg
The average adult daily energy intake is 8700 kJ

Utensils

Knife
Chopping board
Baking Dish
Large Pot
Grater
Bowl

Cooking Steps

Get prepped
1

Preheat the oven to 200ºC/180ºC fan-forced. Place a medium baking dish in the oven to heat up. Finely dice the brown onion. Cut the eggplant into 1 cm cubes. Peel and crush the garlic.

Cook The Veggies
2

Heat a drizzle of olive oil in a large heavy based pot or saucepan over a medium heat. Add the smoked paprika, the brown onion, the eggplant and the garlic and cook for 10 minutes, or until the eggplant softens.

Add The Risoni
3

Add the risoni to the pot with the vegetables and stir to coat in the oil. Stir through the diced tomatoes, the water (check the ingredients list for the amount) and the brown sugar and season with a pinch of salt and pepper. Bring the mixture to the boil and cook for 5 minutes, or until the risoni is tender.

Continue prepping
4

While the risoni is cooking, cut the zucchini into half-moons. Finely grate the Cheddar cheese and the Parmesan cheese.

Bake the risoni
5

Add the zucchini, the slivered almonds, the Cheddar cheese and 1/2 of the Parmesan cheese to the pot with the risoni. Stir to combine and transfer the risoni mixture into the warmed baking dish. Sprinkle over the remaining Parmesan and place in the oven to bake for 20 minutes, or until the cheese is melted and golden.

Serve up
6

Divide the double cheese zucchini and eggplant risoni between bowls.

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