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Easy Double Baked Salmon & Herby Caper Mayo
Easy Double Baked Salmon & Herby Caper Mayo

Easy Double Baked Salmon & Herby Caper Mayo

with Wedges & Citrus Garden Salad

You can’t go wrong with lemon pepper wedges, or salt and pepper salmon, or herby caper mayo. This meal is a combination of all our favourite flavours, with juicy salmon leading the way.

Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.

Allergens:
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 sachet

Lemon Pepper Seasoning

1

Orange

560 g

Salmon

2

Potato

1 packet

Capers

1

Cucumber

Nutritional Values

Calories1010 kcal
Energy (kJ)4220 kJ
Fat67.7 g
of which saturates12.5 g
Carbohydrate31.7 g
of which sugars12.6 g
Dietary Fibre7.8 g
Protein68.5 g
Sodium914 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, sprinkle with lemon pepper seasoning, season with salt and toss to coat. • Bake until tender, 25-30 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

Bake the salmon
2

• When wedges have 15 minutes remaining, place salmon on a second lined oven tray. Drizzle with olive oil, season with salt and pepper and gently turn to coat. • Bake until salmon is just cooked through, 8-12 minutes. TIP: Spread salmon across two lined oven trays if your tray is crowded.

Get prepped & toss the salad
3

• While salmon is baking, peel and cut orange into thin wedges. Using a vegetable peeler, slice carrot into ribbons. • Roughly chop capers. • In a small bowl, combine dill & parsley mayonnaise and capers. • In a large bowl, combine mixed salad leaves, orange, carrot, a drizzle of vinegar and olive oil. Season. TIP: Capers have a strong flavour – add less if desired.

Finish & serve
4

• Divide baked salmon, lemon pepper wedges and citrus garden salad between plates. • Top salmon with herby caper mayo to serve. Enjoy!

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