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DIY Southern Fried Chick'n Burger

DIY Southern Fried Chick'n Burger

Take your cooking skills to the next level!
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
1352 kcal
Protein
79.3g protein
Preparation Time
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Soy
  • Eggs
  • Gluten
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
  • Lupin
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Plant-Based Crumbed Chicken

(Contains: Gluten, Wheat, Soy;)

2

Sweet Potato

1

Cucumber

1 sachet

All-American Spice Blend

1 sachet

Cornflour

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

2

Bake-At-Home Burger Buns

(Contains: Milk, Gluten, Wheat, Soy, Eggs; May be present: Sesame, Almond, Hazelnut, Lupin.)

1 packet

Shredded Cabbage Mix

1 packet

Mustard Mayo

(Contains: Eggs; May be present: Milk.)

1 sachet

Chicken Salt

(Contains: Soy; May be present: Gluten, Wheat.)

Not included in your delivery

1

olive oil

½ cup

milk

(Contains: Milk;)

½ tbs

white wine vinegar

1 tbs

plain flour

(Contains: Gluten, Wheat;)

¼ cup

white wine vinegar (for the pickle)

Energy (kJ)5657 kJ
Calories1352 kcal
Fat49 g
of which saturates9.3 g
Carbohydrate161 g
of which sugars30.2 g
Dietary Fibre28.2 g
Protein79.3 g
Sodium3013 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Place chicken thigh between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. • In a large bowl, combine the milk, white wine vinegar (for the chicken) and a pinch of salt and pepper. Add chicken, turning to coat. • Refrigerate for 30 minutes to 1 hour.

2
2

• Meanwhile, preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. • When chicken has 25 minutes left marinating, place wedges on a lined oven tray. Drizzle with olive oil and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the wedges between two trays.

3
3

• While wedges are baking, slice cucumber into thin rounds. • In a medium bowl, combine the white wine vinegar (for the pickle) and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside.

4
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Transfer to a paper towel-lined plate and season with a pinch of All-American spice blend.

5
5

• While chicken is cooking, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes. • In a second medium bowl, combine shredded cabbage mix and mustard mayo. Season to taste.

6
6

• To tray with wedges, sprinkle over chicken salt and toss to coat. • Drain pickled cucumber. • Top burger buns with mustard mayo slaw, fried chick'n and some pickled cucumber. • Serve with wedges and remaining cucumber. Enjoy!