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Deli-Style Muffaletta Sandwich

Deli-Style Muffaletta Sandwich

with Tomato Relish, Olives & Cheddar | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
714 kcal
Protein
33g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Milk
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1

Zucchini

1

Tomato

1 packet

Kalamata Olives

2

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

Tomato Relish

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

rocket leaves

1 packet

Prosciutto

1 packet

Cheddar Cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Energy (kJ)2986 kJ
Calories714 kcal
Fat34.7 g
of which saturates8.6 g
Carbohydrate66.1 g
of which sugars10.9 g
Dietary Fibre5.9 g
Protein33 g
Sodium2300 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
1

• Thinly slice zucchini lengthways. • Thinly slice tomato. • Roughly chop kalamata olives. • Slice bake-at-home ciabatta in half lengthways.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Add zucchini and cook, tossing, until tender, 4-5 minutes. • Season with pepper.

3
3

• Spread ciabatta bases with tomato relish. • Spread ciabatta tops with mayonnaise. • Build your sandwich by layering with some zucchini, olives, rocket leaves, tomato, prosciutto and Cheddar cheese.

4
4

• Toast each deli-style muffaletta in a sandwich press until toasted to your liking. Enjoy!

TIP: No sandwich press? Use a frying pan to toast the muffaletta sandwich to your liking!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed this tasty sandwich, though some suggested swapping cheddar for feta to enhance flavour.
  • Ease of prep: Even a 14-year-old found it manageable to make, with minimal assistance needed for slicing zucchini.
  • Suggestions: Try adding baba ganoush or swapping prosciutto for salami to suit different tastes.
  • Leftovers: This sandwich works well for packed lunches the next day.
AI-generated from customer reviews

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