Cuban Confetti Salad

with Zesty Lime & Fetta Cheese

This warm salad infused with the vibrancy of Cuba is sure to have tummies rumbling. We’ve taken all that is edible about Cuba and presented it to you on a platter, in an explosion of confetti-like colour and flavour sure to thrill. Buen provecho!

Allergens:Milk

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time45 minutes
Cooking difficultyEasy
Ingredients

Serving 2 people

  • 400 gsweet potato
  • 1 cobcorn
  • ½red onion
  • 1 tinred kidney beans
  • ½ punnetcherry tomatoes
  • 1lime
  • 1 blockfetta cheese(ContainsMilk)
  • 1 bunchcoriander
  • 2 tspCajun seasoning(May be present Gluten)

Not included in your delivery

  • 1 tbsolive oil
Nutritional Valuesper serving
Nutritional Values

per serving

Energy (kJ)0 kJ
Energy (kJ)1750 kJ
Fat14.5 g
of which saturates5 g
Carbohydrate47.5 g
of which sugars16.5 g
Dietary Fibre0 g
Protein17.3 g
Cholesterol0 mg
Sodium533 mg
The average adult daily energy intake is 8700 kJ
Utensils
Chopping board
Knife
Sieve
Zester
Baking Paper
Baking Tray
Large Bowl
Pan
Instructions
1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, cut the sweet potato into 2 cm cubes. Shuck the corn and remove the kernels. Finely chop the red onion, halve the cherry tomatoes, and cube the fetta cheese. Drain and rinse the red kidney beans. Zest and juice the lime and pick the coriander leaves.

2

Place the sweet potato in a large bowl. Sprinkle with the Cajun spice mix and season with salt and pepper. Add half of the olive oil and toss to coat well. Place the sweet potato in a single layer on a lined oven prepared tray and cook in the oven for 30 minutes or until tender.

3

Heat the remaining olive oil in a large frying pan over a medium heat. Add the corn kernels, red onion and season with salt and pepper. Cook, stirring, for 3 minutes or until just tender. Add the red kidney beans, cherry tomatoes, the lime juice and a pinch of the lime zest. Cook, tossing, for 1 minute or until warmed through (take care not to break up the beans).

4

Toss through the roast sweet potato, fetta cheese and coriander. Season to taste with salt and pepper. Divide between plates and serve.