Crunchy Pork Schnitzel
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Crunchy Pork Schnitzel

Crunchy Pork Schnitzel

with Red Apple & Parmesan Salad

All the classic flavours in this German-inspired dish play off against each other in a most delightful way. The sweetness of the honey and apple against sharp Parmesan and crunchy pork is just lovely!

Allergens:
Gluten
•Wheat
•Egg
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

pork schnitzels

½ bag

rocket leaves

1

apple

½ block

Parmesan cheese

(Contains Milk;)

Not included in your delivery

2 tbs

plain flour

(Contains Gluten, Wheat;)

1

egg

(Contains Egg;)

¼ cup

vegetable oil

1 tbs

olive oil

1 tsp

honey

2 tsp

apple cider vinegar

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2710 kcal
Fat32.1 g
of which saturates7.3 g
Carbohydrate39.5 g
of which sugars13.3 g
Dietary Fibre0 g
Protein47.9 g
Cholesterol0 mg
Sodium320 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Chopping board
•Knife
•Whisk
•Bowl
•Plate
•Pan
•Paper Towel
•Large Bowl
•Small Bowl

Cooking Steps

1

To prepare the ingredients, whisk the egg, wash the rocket leaves, thinly slice the apple into wedges, and shave the Parmesan cheese.

Crumb the pork
2

Set up the crumbing station. Prepare three shallow bowls. In the first, place the plain flour and a good grind of salt and pepper. In the second, the whisked egg with a dash of water. In the third, the panko breadcrumbs. Take each pork schnitzel fillet and dip in in the flour, then into the egg wash, and then into the breadcrumb mixture. Lay them out on a plate, ready to fry. Tip: If you don’t have an egg, replace it with 2 tbs milk.

Fry the pork on each side
3

Heat the vegetable oil in a large frying pan over a high heat. Fry half the crumbed pork for 3-4 minutes on each side, or until golden on the outside and cooked through. Set the pork aside on a plate with paper towel, to soak up any excess oil. Wipe the frying pan clean if needed and repeat the process with the remaining pork and some extra oil if needed.

Toss the salad
4

Combine the rocket leaves, apple slices and shaved Parmesan cheese in a large bowl. In a small jug combine the olive oil, honey and apple cider vinegar. Season with salt and pepper. Drizzle the dressing over the salad.

5

To serve, divide the pork and salad between plates. Enjoy!