Crumbed Veggie & Avocado Burger
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Crumbed Veggie & Avocado Burger

Crumbed Veggie & Avocado Burger

with Plant-Based Aioli, Spiced Fries & Salad

You'll hear a satisfying crunch when you bite into this hearty meat-free burger. That's thanks to the golden layer of herby breadcrumbs which coat the tasty plant-based burger patty. We finish this classic dish with tomato, lettuce and a slather of creamy plant-based aioli. Simple, yet delicious!

Tags:
Plant Based
•Over 30g protein
Allergens:
Gluten
•Wheat
•Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potatoes

1 sachet

garlic & herb seasoning

½ packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

plant-based burger patty

(Contains Gluten, Soy, Wheat; May be present: Gluten, Wheat. )

1

avocado

1 bag

spinach & rocket mix

1 packet

plant-based aioli

1 sachet

Nan's special seasoning

2

plant-based burger bun

(Contains Gluten, Soy, Wheat; May be present: Egg, Lupin, Milk, Sesame, Almond, Hazelnut. )

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains Gluten, Wheat;)

2 tbs

plant-based milk

drizzle

balsamic vinegar

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Nutritional Values

Energy (kJ)4078 kJ
Fat47.7 g
of which saturates7.5 g
Carbohydrate100.4 g
of which sugars20.3 g
Protein32.7 g
Sodium1928 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, sprinkle over Nan's special seasoning, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, combine the plain flour, the plant-based milk and garlic & herb seasoning in a shallow bowl. In a second shallow bowl, place panko breadcrumbs (see ingredients). • Coat plant-based burger patties in the flour mixture, followed by the panko breadcrumbs. Transfer to a plate.

3
3

• When fries have 10 minutes remaining, heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, cook plant-based burger patties until browned and heated through, 2-3 minutes each side. Transfer to a paper towel-lined plate.

TIP: For even browning, gently press down on the patties using a spatula.

4
4

• Meanwhile, slice avocado in half, scoop out flesh and thinly slice. • In a medium bowl, combine a drizzle of the balsamic vinegar and olive oil. Season with salt and pepper. • Just before serving, add spinach & rocket mix and toss to coat.

5
5

• Halve plant-based burger buns and bake directly on a wire oven rack, until heated through, 2-3 minutes.

6
6

• Spread each bun base with some plant-based aioli. • Top with a crumbed plant-based patty, avocado slices and some salad. • Divide burgers and spiced fries between plates. Serve with any remaining aioli. Enjoy!