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Crumbed Chicken Tenders & Cheesy Fries

Crumbed Chicken Tenders & Cheesy Fries

with Tomato Salad & Herby Mayo
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
52g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Gluten
  • Wheat
  • Sesame
  • Soy
  • May contain traces of allergens
  • Gluten
  • Wheat
  • Milk
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 bag

Potato Fries

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

chicken tenderloins

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

everything garnish

(Contains: Sesame; May be present: Gluten, Wheat, Milk, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanuts, Soy.)

1

tomato

1 bag

mixed salad leaves

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Energy (kJ)3398 kJ
Fat43.1 g
of which saturates6.5 g
Carbohydrate51.2 g
of which sugars5.3 g
Protein52 g
Sodium644 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Place potato fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until just tender, 20-25 minutes. • In the last 5 minutes of cook time, remove from oven, sprinkle with Parmesan cheese. Return tray to oven and bake until golden and crisp.

TIP: If your oven tray is crowded, divide the fries between two trays!

2
2

• Meanwhile, in a medium bowl, combine chicken tenderloins and half the dill & parsley mayonnaise. Season with salt and pepper. • In a shallow bowl, add panko breadcrumbs and everything garnish. Coat chicken in the seasoned panko. Transfer to a plate. • Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. When oil is hot, cook crumbed chicken until golden, 3-4 minutes each side. Transfer to a paper towel-lined plate. Season with salt.

3
3

• While chicken is cooking, roughly chop tomato. • In a second medium bowl, combine tomato, mixed salad leaves, a drizzle of vinegar and olive oil. Season.

4
4

• Divide crumbed chicken tenders, cheesy fries and tomato salad between plates. • Serve with remaining dill & parsley mayonnaise. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty crumbed chicken, with the everything garnish adding extra crunch and flavour.
  • Ease of prep: Quick and simple to prepare, though some found crumbing the chicken a bit fiddly.
  • Suggestions: Consider adding bacon or sour cream to the cheesy chips for extra flavour.
  • Leftovers: Leftovers were reported to be great the next day, making this a good meal-prep option.
  • Portions: Several customers mentioned they'd prefer more chicken tenderloins or chips to round out the meal.
AI-generated from customer reviews

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