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Crumbed Chicken Tacos

Crumbed Chicken Tacos

with Lemon Aioli

4.4
(165)

This dish is summer on a plate! They’re bursting at the seams with fresh flavours, but our favourite element has to be the mango mayonnaise that tops off this one-handed delight.

Allergens:
Gluten
Wheat
Milk
Eggs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy
Serving amount

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

2 fillet

free range chicken breast

½

lemon

1 tub

aioli

(Contains: Milk, Eggs;)

1 packet

mini flour tortillas

(Contains: Gluten, Wheat, Soy; May be present: Soy, Milk.)

1

tomato

1 head

Gem Lettuce

½ bunch

coriander

Not included in your delivery

¼ cup

milk

(Contains: Milk;)

¼ cup

plain flour

(Contains: Gluten, Wheat;)

2 tbs

olive oil

per serving
Calories3920 kcal
Fat35.4 g
of which saturates5.9 g
Carbohydrate93.9 g
of which sugars7.4 g
Protein54.6 g
Sodium761 mg
The average adult daily energy intake is 8700 kJ
Knife
Zester
Chopping board
Bowl
Baking Paper
Rolling Pin
Pan
Small Bowl

Cooking Steps

Finely slice the gem lettuce
1

To prepare the ingredients, zest and juice the lemon, dice the tomato, wash & finely slice the gem lettuce, and pick the coriander leaves.

2

In a shallow bowl place the panko breadcrumbs and a generous seasoning of salt and pepper. In another bowl place the milk and in a third bowl place the plain flour.

Bash each fillet
3

Place the chicken breast fillets between two sheets of baking paper or cling wrap and lay on a flat surface. Using a meat mallet or rolling pin bash each fillet until they are 1 cm thick. Dip the chicken breast in the flour, followed by the milk and then in the panko breadcrumbs to coat evenly.

4

Heat the olive oil in a large frying pan over a medium-high heat. Add the crumbed chicken and cook for 3-4 minutes on each side, or until golden and cooked through. Transfer to a paper towel lined plate to drain while you prepare the aioli.

5

In a small bowl combine a pinch of the lemon zest, the lemon juice and the aioli.

6

Heat the mini flour tortillas in a sandwich press or in the microwave for 30 seconds.

Slice the chicken
7

Slice the chicken into 1 cm thick slices.

8

To serve, place the tomato, gem lettuce, coriander leaves, lemon aioli, crispy chicken strips and warm tortillas out on the table and let everybody build their own crispy chicken tacos. Yum!

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