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Double Crumbed Chicken Dippers & Rosemary Wedges

Double Crumbed Chicken Dippers & Rosemary Wedges

with Cherry Tomato & Ranch Salad
4.5(2.1K)
Recipe Development Team
Recipe Development TeamUpdated on February 16, 2026
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Calories
863 kcal
Protein
84.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Ranch Dressing

(Contains: Eggs, Milk;)

660 g

Chicken Tenderloins

1 sachet

Crispy Seasoning

(Contains: Wheat, Gluten;)

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Rosemary

2

Sweet Potato

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Mixed Salad Leaves

1

Carrot

1 sachet

Nan's Special Seasoning

1 packet

Snacking Tomatoes

Calories863 kcal
Energy (kJ)3610 kJ
Fat28.5 g
of which saturates3.6 g
Carbohydrate65 g
of which sugars19.6 g
Dietary Fibre12.9 g
Protein84.4 g
Sodium1130 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into wedges. • Pick and finely chop rosemary leaves. • Place sweet potato and rosemary on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 25-30 minutes. TIP: Run your fingers down the rosemary stalk to remove the leaves easily! TIP: If your oven tray is crowded, divide the wedges between two trays.

Get prepped
2

• Meanwhile, grate carrot (see ingredients). • Halve snacking tomatoes.

Crumb the chicken
3

• In a shallow bowl, combine Nan's special seasoning (see ingredients), the salt, plain flour, egg and a good pinch of pepper. • In a second shallow bowl, combine a drizzle of olive oil and panko breadcrumbs. • Dip chicken tenderloins into egg mixture to coat and then into breadcrumbs. Transfer to a plate. Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers!

Cook the chicken
4

• Set air fryer to 200°C. Place crumbed chicken into the air fryer basket and cook until golden and cooked through (when no longer pink inside), 12-15 minutes. TIP: No air fryer? In a large frying pan, add enough olive oil to coat the base over medium-high heat. When oil is hot, cook chicken, in batches, until golden and cooked through (when no longer pink inside), 3-4 minutes each side (depending on thickness). Transfer to a paper towel-lined plate.

Make the salad
5

• While chicken is cooking, combine carrot, tomatoes and mixed salad leaves in a medium bowl. • Add ranch dressing (see ingredients), tossing to coat. Season to taste. Little cooks: Take the lead by tossing the salad!

Finish & serve
6

• Divide crumbed chicken dippers, rosemary sweet potato wedges and cherry tomato and ranch salad between plates. • Serve with garlic aioli. Enjoy!