Creamy Prawn Cutlet Fettuccine Alfredo
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Creamy Prawn Cutlet Fettuccine Alfredo

Creamy Prawn Cutlet Fettuccine Alfredo

with Spinach, Rocket & Fennel Salad

This fun, fresh and fast meal is nothing short of fancy. You've got a creamy prawn fettuccine alfredo and a side of an easy but stellar spinach, rocket and fennel mix. Buon appetito!

Tags:
Quick
Allergens:
Egg
Gluten
Wheat
Crustacean
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

2 clove

garlic

1 packet

Egg Fettuccine

(Contains Egg, Gluten, Wheat;)

1 packet

tails-on prawns

(Contains Crustacean;)

1 sachet

tomato & herb seasoning

1 packet

light cooking cream

(Contains Milk;)

1 packet

Parmesan cheese

(Contains Milk;)

1 bag

Spinach, Rocket & Fennel Mix

1 pinch

chilli flakes

Not included in your delivery

olive oil

20 g

butter

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)3371 kJ
Fat31.1 g
of which saturates17.6 g
Carbohydrate90.3 g
of which sugars8 g
Protein37.6 g
Sodium1685 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Pan
Large Frying Pan

Instructions

1
1

• Boil the kettle. • Roughly chop tomato. • Finely chop garlic. • Half-fill a large saucepan with the boiling water over high heat with a generous pinch of salt. • Cook egg fettuccine in the boiling water, until al dente, 3 minutes. • Reserve pasta water (1/2 cup for 2 people / 1 cup for 4 people). • Drain fettuccine.

2
2

• Meanwhile, in a large frying pan, heat the butter and a drizzle of olive oil over medium-high heat. • Cook tail-on prawns and tomato, tossing, until prawns are pink and starting to curl up, 2-3 minutes. • Add garlic and tomato & herb seasoning and cook until fragrant, 1 minute.

3
3

• To frying pan, stir in light cooking cream and reserved pasta water and cook until slightly reduced, 2-3 minutes. • Add Parmesan cheese and cooked fettuccine, tossing until combined. Season to taste.

4
4

• In a medium bowl, combine spinach, rocket & fennel mix, a drizzle of olive oil and the vinegar. Season. • Divide creamy prawn cutlet fettuccine alfredo between plates. Top with a pinch of chilli flakes (if using). • Serve with spinach, rocket & fennel salad. Enjoy!