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Creamy One-Pot Lentil Stew

with Rosemary Garlic Bread
Recipe Development Team
Recipe Development TeamUpdated on August 30, 2025
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Calories
286 kcal
Protein
22.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Vegetable Stock Powder

(Contains: Celery)

1

Rosemary Panini

2

Garlic

1 packet

Parmesan Cheese

(Contains: Milk)

1 packet

Thickened Cream

1 packet

Lentils

1

Leek

1

Brown Onion

1

Silverbeet

1

Carrot

Calories286 kcal
Energy (kJ)1200 kJ
Fat5.1 g
of which saturates3 g
Carbohydrate31.7 g
of which sugars10.7 g
Dietary Fibre15.7 g
Protein22.8 g
Sodium905 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220ºC/200ºC fan-forced. Peel and crush the garlic. Lightly soften the butter in a small bowl in the microwave. Finely chop the brown onion. Thinly slice the leek. Cut the carrot (unpeeled) into 0.5 cm half-moons. Pick the thyme leaves. Drain and rinse the lentils.

2

Add ½ the garlic to the butter. Cut slices into the rosemary panini, 2 cm apart, cutting almost to the base but not the whole way through. Spread the garlic butter between each slice, then wrap the bread in foil and bake for 10-12 minutes, or until the bread is warmed through. Turn off the oven and leave the garlic bread inside to keep warm until serving.

3

While the rosemary garlic bread is baking, heat a drizzle of olive oil in a large saucepan over a medium-high heat. Add the onion, leek and carrot to the saucepan and season with salt and pepper. Cook, stirring, for 3-4 minutes or until softened. Add the thyme and remaining garlic and cook for a further 1-2 minutes or until fragrant.

4

Add the lentils, water (see ingredients list) and crumble in the vegetable stock cube. Bring to a boil, then reduce the heat to medium and simmer for 4 minutes or until reduced by 1/3rd.

5

While the lentils are simmering, finely chop the silverbeet. Once the lentils have reduced, add the silverbeet and cooking cream (see ingredients list) to the saucepan and cook, stirring, for 2-3 minutes or until the silverbeet is wilted. Remove the pan from the heat and season to taste with salt and pepper.

6

Divide the one pot creamy lentils between bowls and sprinkle with the shaved Parmesan cheese. Serve with the rosemary garlic bread. Enjoy!

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