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Creamy Mustard Beef

Creamy Mustard Beef

with Mash & Steamed Veggies
4.5(502)
Recipe Development Team
Recipe Development TeamUpdated on March 28, 2026
Get up to $230 off
Calories
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Protein
40.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

2 clove

garlic

1 bag

green beans

1

carrot

1 packet

beef strips

1 packet

light cooking cream

(Contains: Milk)

2 packet

Dijon mustard

½ sachet

Nan's special seasoning

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk)

2 tbs

milk

(Contains: Milk)

¼ tsp

salt

⅓ cup

water

Energy (kJ)2796 kJ
Fat38.4 g
of which saturates22.1 g
Carbohydrate38.3 g
of which sugars15.6 g
Protein40.6 g
Sodium944 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a large saucepan of salted water to the boil. Peel potato and cut into bite-sized chunks. • Finely chop garlic. Trim green beans. Thinly slice carrot into sticks.

Little cooks: Under adult supervision, older kids can help peel the potatoes!

2
2

• Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • In last 8 minutes of cook time, place a colander or steamer basket on top and add green beans and carrot. • Cover and steam until carrot is tender, and potatoes can be easily pierced with a fork, 7-8 minutes. Transfer veggies to a bowl. Season. Cover to keep warm.

3
3

• Drain potato and return to the saucepan. Add the butter, milk and the salt, then mash until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

4
4

• While the veggies are cooking, heat a large frying pan over a high heat with a drizzle of olive oil. When the oil is hot, cook beef strips, in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the beef in batches over a high heat helps it stay tender.

5
5

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Add Dijon mustard and cook until fragrant, 1 minute. Add light cooking cream, Nan's special seasoning (see ingredients) and the water, stirring to combine. • Bring to the boil, then reduce the heat to medium-low and cook until slightly reduced, 2-3 minutes. • Return beef strips (plus any resting juices) to the pan and stir through until heated. Season to taste.

6
6

• Divide the mash between plates and top with the creamy mustard beef. • Serve with the steamed veggies. Enjoy!

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