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Creamy Miso Prawn & Mushroom Udon

Creamy Miso Prawn & Mushroom Udon

with Parmesan Cheese & Spring Onion
Berlinda Le
Berlinda LeUpdated on July 06, 2026
Get up to $230 off
Get up to $230 off
Calories
491 kcal
Protein
28.2g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Crustaceans
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Udon Noodles

(Contains: Gluten, Wheat)

2

Garlic

1

Brown Onion

1

Spring Onion

1 packet

Sliced Mushrooms

1 packet

Baby Spinach Leaves

190 g

Peeled Prawns

(Contains: Crustaceans)

1 packet

Miso Paste

(Contains: Gluten, Soy, Wheat)

1 packet

Light Cooking Cream

(Contains: Milk)

1 sachet

Vegetable Stock Pot

1 packet

Parmesan Cheese

(Contains: Milk)

1 sachet

Chilli Flakes

Not included in your delivery

1 drizzle

olive oil

⅓ cup

Water

Calories491 kcal
Energy (kJ)2050 kJ
Fat24.1 g
of which saturates12.9 g
Carbohydrate42.6 g
of which sugars12.2 g
Dietary Fibre13.3 g
Protein28.2 g
Sodium1510 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the udon noodles
1
  • Boil the kettle. Half-fill a medium saucepan with boiling water. 
  • Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
  • Drain, rinse and set aside.
Get prepped
2
  • Thinly slice oyster & shiitake mushrooms, brown onion and spring onion.
  • Finely chop garlic.
Make the creamy miso udon
3
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Set aside.
  • Add mushroom and onion, tossing occasionally, until browned, 6-7 minutes.
  • Add garlic and cook until fragrant, 1 minute.
  • Stir in light cooking cream, miso paste, stock concentrate and the water until well combined, 1-2 minutes.
  • Remove pan from heat and stir in cooked prawns, baby spinach leaves, cooked udon noodles and half the Parmesan cheese, until wilted and combined. Season to taste.
Finish & serve
4
  • Divide creamy miso prawn and shiitake mushroom udon between bowls.
  • Sprinkle over remaining Parmesan cheese. Garnish with spring onion and a pinch of chilli flakes (if using) to serve. Enjoy!

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