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Creamy Italian Plant-Based Mince & White Bean Pie
Creamy Italian Plant-Based Mince & White Bean Pie

Creamy Italian Plant-Based Mince & White Bean Pie

with Garlicky Greens & Flaked Almonds

Get more out of your beans by whacking them into the oven and making them into a pie. In this inventive number, the plant-based mince and beans act as your typical meaty filling and work wonders when paired with hidden veggies and a cheesy mash to top things off!

This recipe is under 650kcal per serving.

Allergens:
Milk
Almond
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Brown Onion

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Green Beans

2

Garlic

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Baby Spinach Leaves

1 packet

Cannellini Beans

1 sachet

Vegetable Stock Pot

1 packet

Cheddar Cheese

(Contains: Milk;)

2

Potato

1 sachet

Garlic & Herb Seasoning

1

Carrot

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

Nutritional Values

Calories770 kcal
Energy (kJ)3220 kJ
Fat32.6 g
of which saturates15.9 g
Carbohydrate64.8 g
of which sugars20.1 g
Dietary Fibre30.8 g
Protein44.7 g
Sodium2010 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish

Cooking Steps

Make the mash
1

• Bring a medium saucepan of salted water to the boil. Peel potato and cut into large chunks. • Cook in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season generously with salt. Mash until smooth. TIP: Save time and get more fibre by leaving the potato unpeeled.

Start the filling
2

• While potato is cooking, preheat grill to high. • Trim green beans. Finely chop garlic. Drain and rinse cannellini beans. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook veggie mince with soffritto mix, breaking up with a spoon, until just browned, 4-5 minutes. • Add cannellini beans, garlic & herb seasoning and half the garlic, and cook until fragrant, 1 minute.

3

• Stir in light cooking cream, vegetable stock pot and the water and simmer until thickened, 2-3 minutes. • Remove from heat and stir in baby spinach leaves until just wilted. Season to taste.

Bake the pie
4

• Transfer bean filling to a medium baking dish and spread mashed potato over the top. • Sprinkle with shredded Cheddar cheese. Grill until golden, 5-10 minutes.

Cook the greens
5

• While pie is grilling, wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook green beans, tossing, until tender, 4-5 minutes. • Add remaining garlic and cook until fragrant, 1 minute. Season.

6

• Divide creamy Italian plant-based mince, butter bean pie and garlicky greens between plates. • Sprinkle over flaked almonds to serve. Enjoy!

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