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Corn Fritters & Pea Pod Salad
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Corn Fritters & Pea Pod Salad

Corn Fritters & Pea Pod Salad

with Sesame Sweet Potato Fries

From the crisp fritters and fragrant fries, to the textural treat of a salad and creamy mayo, this plate is so full of flavour, you’ll be hard-pressed on what to start eating first.

Tags:
Veggie
Allergens:
Sesamzaad
Milk
Egg
Gluten
Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 packet

mixed sesame seeds

1 bunch

spring onion

1

carrot

2 clove

garlic

1

apple

1 bag

Pea Pods

1 bag

coriander

1 tin

sweetcorn

1 bag

mixed salad leaves

1 packet

mayonnaise

1 sachet

Southeast Asian Spice Blend

1 packet

Japanese dressing

Not included in your delivery

olive oil

2 tbs

milk

½ cup

plain flour (or gluten-free plain flour)

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Nutritional Values

Energy (kJ)2741 kJ
Fat23.7 g
of which saturates2.5 g
Carbohydrate88.5 g
of which sugars34.4 g
Protein17.7 g
Sodium1170 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and sprinkle with mixed sesame seeds. • Toss fries to coat, then bake until tender, 20-25 minutes.

TIP: If your oven tray is getting crowded, divide the fries between two trays.

2
2

• Meanwhile, thinly slice spring onion. • Grate carrot, then squeeze out any excess moisture with a paper towel. • Finely chop garlic. Slice apple into thin sticks. Trim pea pods. Roughly chop coriander. • Drain sweetcorn.

TIP: Removing excess liquid from the veggies will help the fritters crisp up in the pan!

3
3

• To a medium bowl, add carrot, sweetcorn, coriander, spring onion, garlic, Southeast Asian spice blend, the plain flour and the milk.

TIP: Lift out some of the mixture with a spoon. If it's too wet and doesn't hold its shape, add a little more flour!

4
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, cook heaped tablespoons of the fritter mixture, in batches, until golden, 3-4 minutes each side (don't flip too early!). • Transfer to a paper towel-lined plate.

TIP: Add extra oil between batches as needed.

5
5

• When fritters are almost done, combine Japanese style dressing, mixed salad leaves, apple and pea pods in a second medium bowl. Toss to coat.

6
6

• Divide corn fritters, pea pod salad and sesame sweet potato fries between plates. • Drizzle mayonnaise over fritters to serve. Enjoy!

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