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Super Easy Prawn & Green Bean Curry

Super Easy Prawn & Green Bean Curry

with Garlic Flatbreads & Coriander
Recipe Development Team
Recipe Development TeamUpdated on June 02, 2026
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Calories
565 kcal
Protein
25.1g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Wheat
  • Gluten
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

190 g

Peeled Prawns

(Contains: Crustaceans)

1 packet

Coconut Milk

1 packet

Coriander

1 packet

Garlic Paste

1 packet

Mild Curry Paste

1

Flatbread

(Contains: Wheat, Gluten May be present: Milk.)

1

Tomato

1 packet

Trimmed Green Beans

Calories565 kcal
Energy (kJ)2360 kJ
Fat26.7 g
of which saturates17.8 g
Carbohydrate54.8 g
of which sugars10.1 g
Dietary Fibre6.4 g
Protein25.1 g
Sodium1370 mg
Potassium13.2 mg
Calcium1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Roughly chop tomato.

Cook the prawns
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook peeled prawns and trimmed green beans, until prawns are pink and starting to curl up, 3-4 minutes. • Add mild curry paste and tomato and cook until fragrant, 1-2 minutes. • Add coconut milk and splash of water. Stir to combine and simmer until slightly thickened, 2-3 minutes.

Cook the flatbreads
3

• Meanwhile, in a small bowl, combine garlic paste and olive oil (1/2 tbsp per 
person) and a pinch of salt and pepper.
• Drizzle each flatbread with some garlic oil.
• Heat a second large frying pan over medium-high heat. Cook flatbreads until 
golden and warmed through, 1-2 minutes each side.
• Transfer to a paper towel-lined plate. Repeat with remaining flatbreads and  
garlic oil.    

Finish & serve
4

• Divide coconut prawn curry and garlic tortillas between bowls. • Tear over coriander to serve. Enjoy!

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