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Coconut Jerk Beef Brisket & Garlic Rice

Coconut Jerk Beef Brisket & Garlic Rice

with Cucumber-Tomato Salad
0.0(0)
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Calories
885 kcal
Protein
40.3g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

slow-cooked beef brisket

1 packet

baby spinach leaves

1 packet

garlic paste

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1

cucumber

1

tomato

1 sachet

mild Caribbean jerk seasoning

1 packet

coconut milk

1 packet

coriander

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.5 cup

water

drizzle

white wine vinegar

Energy (kJ)3701 kJ
Calories885 kcal
Fat45 g
of which saturates28 g
Carbohydrate76.9 g
of which sugars9.6 g
Dietary Fibre12.1 g
Protein40.3 g
Sodium1436 mg
The average adult daily energy intake is 8700 kJ
Baking Dish
Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • In a medium baking dish, place slow-cooked beef brisket (discarding liquid from packaging). • Cover with foil and roast for 15 minutes.

2
2

• Meanwhile, in a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic paste until fragrant, 1-2 minutes. Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

3
3

• When rice has 10 minutes remaining, thinly slice cucumber into half-moons. Roughly chop tomato. • When brisket is done, remove from oven. • Uncover, sprinkle with mild Caribbean jerk seasoning and stir in coconut milk and remaining garlic paste, gently turning beef to coat. • Roast, uncovered, until browned and heated through, 8-10 minutes.

4
4

• Meanwhile, in a medium bowl, combine cucumber, tomato, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season. • Shred brisket in baking dish using 2 forks. • Divide garlic rice between bowls. • Top with coconut jerk beef brisket and cucumber-tomato salsa. • Tear over coriander to serve. Enjoy!

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